Judith stark-Ellington
(Recipe Collection)

14 Recipes Created by JSELLINGTON

Recipes in this Collection

Garlic Brown Sugar Chicken
Very Good 4.4/5
(1297 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Grilled BBQ Chicken Flatbreads
Very Good 4.5/5
(26 ratings)
Grilled BBQ Chicken Flatbreads

Craving pizza, but want something a bit more portion-controlled? This flatbread is the ticket! Feel free to pile on extra veggies of your choice.Submitted by CHEF_MEG

Carbs: 21.4g | Fat: 5.1g | Fiber: 2.9g | Protein: 25.8g | Calories: 233.4
Chicken and Broccoli Casserole
Very Good 4.1/5
(837 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Honey-Balsalmic Chicken Breast
Very Good 4.5/5
(158 ratings)
Honey-Balsalmic Chicken Breast

This is one of my family's favorvites...it's requested often and Weight Watchers Friendly...only 4 POINTS per serving. Submitted by SHUFTILL

Carbs: 10.2g | Fat: 3.2g | Fiber: 0.2g | Protein: 26.3g | Calories: 179
Herbed Roasted Potatoes
Very Good 4.9/5
(14 ratings)
Herbed Roasted Potatoes

Roasted potatoes are a perfect side dish for a cool weather dinner. Submitted by CHEF_MEG

Carbs: 31.6g | Fat: 3.5g | Fiber: 3.6g | Protein: 4.8g | Calories: 153
Roasted Chicken and Veggies in One Pan
Good 3.7/5
(31 ratings)
Roasted Chicken and Veggies in One Pan

This easy dish requires little cleanup, making it perfect for busy weeknights.Submitted by CHELLESHOCKED

Carbs: 28.6g | Fat: 6g | Fiber: 4.8g | Protein: 23.5g | Calories: 263.4
Cocoa and Peanut Butter Cake in a Mug
Good 3.6/5
(9 ratings)
Cocoa and Peanut Butter Cake in a Mug

Submitted by JOINIK

Carbs: 21.8g | Fat: 18.1g | Fiber: 3g | Protein: 10.1g | Calories: 270.9
Chocolate Chip Peanut Butter Cheesecake!
Incredible! 5.0/5
(1 rating)
Chocolate Chip Peanut Butter Cheesecake!

low fat ingredients! an indulgence with a liiiiittle less guilt!Submitted by CALLIEFORNIA

Carbs: 31g | Fat: 13.6g | Fiber: 0.7g | Protein: 11.9g | Calories: 278.3
Chocolate Peanut Butter Banana Smoothie
Very Good 4.2/5
(42 ratings)
Chocolate Peanut Butter Banana Smoothie

This naughty-and-nice smoothie recipe tastes like it's high in calories, but it's only 160 for the whole glass! Sweet, silky and completely satisfying.Submitted by BUFFYHOOD

Carbs: 22.7g | Fat: 5g | Fiber: 1.5g | Protein: 6.9g | Calories: 157.6
Chocolate Peanut Butter Breakfast Cookies
Very Good 4.3/5
(13 ratings)
Chocolate Peanut Butter Breakfast Cookies

Submitted by ERICALYNNJ

Carbs: 23.4g | Fat: 5.9g | Fiber: 3g | Protein: 4.6g | Calories: 159.2
Peanut Butter and Banana Bread with Chocolate Chips
Very Good 4.7/5
(7 ratings)
Peanut Butter and Banana Bread with Chocolate Chips

A low fat moderation of banana bread with peanut butter and chocolate chips added. The low fat buttermilk used instead of milk adds to the rich and sinful taste.Submitted by AMYBETH70

Carbs: 22.4g | Fat: 5.7g | Fiber: 1.5g | Protein: 4.8g | Calories: 220.2
Mini Sweet Potato Tarts
Very Good 4.3/5
(63 ratings)
Mini Sweet Potato Tarts

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.
Submitted by CHEF_MEG

Carbs: 33g | Fat: 2g | Fiber: 1.7g | Protein: 3.3g | Calories: 151
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(575 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Light French Toast
Very Good 4.6/5
(48 ratings)
Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by JLLLEW00

Carbs: 26g | Fat: 1.1g | Fiber: 5g | Protein: 20.4g | Calories: 179.6
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