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(7 Recipes) Created by DWDUPREE

Recipes in this Collection

Very Good 4.7/5 (34 ratings) General Tsao's Chicken A Weight Watchers recipe... a FAVORITE of mine! Submitted by SLIMKATIE Carbs: 11.2g \| Fat: 3.8g \| Fiber: 0.1g \| Protein: 27.5g \| Calories: 196.8	Very Good 4.2/5 (26 ratings) Baked Crab Rangoon These are a yummy treat, hard not to over indulge! I got this from the Kraft Foods website Submitted by CSHOLL24 Carbs: 5.6g \| Fat: 5.7g \| Fiber: 0.2g \| Protein: 3.6g \| Calories: 87.8
Good 3.7/5 (26 ratings) Florida Shrimp Rolls Easy, delicious and HEALTHY sushi!!! Submitted by SARAGRIFFIN Carbs: 17.4g \| Fat: 4.3g \| Fiber: 3.2g \| Protein: 11.1g \| Calories: 154.8	Very Good 4.1/5 (19 ratings) Hawaiian Chicken Stir Fry A great twist on your everday Chicken Stir Fry. Even the kids will love it! Submitted by APRILZ42 Carbs: 57.9g \| Fat: 1.1g \| Fiber: 3.9g \| Protein: 21.5g \| Calories: 330
Very Good 4.2/5 (6 ratings) Shrimp and Pineapple Stir-Fry Low calorie, low fat, highly yummy meal! Submitted by CURLYMARIE Carbs: 12.5g \| Fat: 4.4g \| Fiber: 2.3g \| Protein: 14.1g \| Calories: 144.6	Very Good 4.7/5 (72 ratings) Bourbon Chicken A delicious and healthy alternative to that popular take-out Submitted by MSAMY33 Carbs: 14g \| Fat: 5.2g \| Fiber: 0.2g \| Protein: 23.7g \| Calories: 199.1
Very Good 4.1/5 (236 ratings) Not Fried Rice This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g \| Fat: 3.1g \| Fiber: 3g \| Protein: 7.9g \| Calories: 199

Very Good 4.7/5 (34 ratings) General Tsao's Chicken A Weight Watchers recipe... a FAVORITE of mine! Submitted by SLIMKATIE Carbs: 11.2g \| Fat: 3.8g \| Fiber: 0.1g \| Protein: 27.5g \| Calories: 196.8	Very Good 4.2/5 (26 ratings) Baked Crab Rangoon These are a yummy treat, hard not to over indulge! I got this from the Kraft Foods website Submitted by CSHOLL24 Carbs: 5.6g \| Fat: 5.7g \| Fiber: 0.2g \| Protein: 3.6g \| Calories: 87.8
Good 3.7/5 (26 ratings) Florida Shrimp Rolls Easy, delicious and HEALTHY sushi!!! Submitted by SARAGRIFFIN Carbs: 17.4g \| Fat: 4.3g \| Fiber: 3.2g \| Protein: 11.1g \| Calories: 154.8	Very Good 4.1/5 (19 ratings) Hawaiian Chicken Stir Fry A great twist on your everday Chicken Stir Fry. Even the kids will love it! Submitted by APRILZ42 Carbs: 57.9g \| Fat: 1.1g \| Fiber: 3.9g \| Protein: 21.5g \| Calories: 330
Very Good 4.2/5 (6 ratings) Shrimp and Pineapple Stir-Fry Low calorie, low fat, highly yummy meal! Submitted by CURLYMARIE Carbs: 12.5g \| Fat: 4.4g \| Fiber: 2.3g \| Protein: 14.1g \| Calories: 144.6	Very Good 4.7/5 (72 ratings) Bourbon Chicken A delicious and healthy alternative to that popular take-out Submitted by MSAMY33 Carbs: 14g \| Fat: 5.2g \| Fiber: 0.2g \| Protein: 23.7g \| Calories: 199.1
Very Good 4.1/5 (236 ratings) Not Fried Rice This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g \| Fat: 3.1g \| Fiber: 3g \| Protein: 7.9g \| Calories: 199