Eve's Favorite Foods
(9 Recipes) Created by SCOTMAMA
Recipes in this Collection
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Cookbook creator says: Forgot to add that you bake it in 350F for 60 minutes or until firm. Submitted by SCOTMAMA Carbs: 10.9g | Fat: 11.7g | Fiber: 0.5g | Protein: 5.1g | Calories: 170.8
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Cookbook creator says: High in carbs, but delicious! Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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A single serving = less temptation! Really good sized brownie with no added fat or refined sugars. Cook in your toaster oven and have dessert in less than 30 min. :D Submitted by LEONALIONESS Carbs: 9.5g | Fat: 1.7g | Fiber: 2.8g | Protein: 7g | Calories: 68.9
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This is a really filling soup that's easy to make. Each serving is a hearty 2 cups! Submitted by CHEF_MEG Carbs: 39.9g | Fat: 3.1g | Fiber: 8.9g | Protein: 28.1g | Calories: 289.8
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Finally! A stand-in for condensed cream of mushroom soup without all the fat and salt. This recipe will revolutionize your casseroles. Submitted by SP_STEPF Carbs: 11.1g | Fat: 2g | Fiber: 4.3g | Protein: 5.6g | Calories: 81.2
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Cookbook creator says: Sounds good, but I wonder if there is a way to make it a bit lower in calories Carbs: 1.1g | Fat: 6.2g | Fiber: 0.1g | Protein: 0.1g | Calories: 63.5
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This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch. Submitted by KS76017 Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
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Tostadas top tacos in our book: This knife-and-fork meal lets you pile on more (healthy) toppings! Submitted by CHEF_MEG Carbs: 24.2g | Fat: 8.2g | Fiber: 4.8g | Protein: 24.7g | Calories: 263
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Cookbook creator says: Haven't tried it yet, but when you make it try putting the sauce on after. Submitted by CHEF_MEG Carbs: 7.7g | Fat: 4.5g | Fiber: 2.2g | Protein: 34.4g | Calories: 211.2
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