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Becky's cookbook

(15 Recipes) Created by REBAP123

Recipes in this Collection

Very Good 4.2/5
(47 ratings)

Cookbook creator says: try with 1/2 tsp cocoa and milk or with lowfat choc. milk

Submitted by LIZZIEE

Carbs: 41.9g | Fat: 5.2g | Fiber: 6g | Protein: 7.9g | Calories: 228.5
Very Good 4.2/5
(17 ratings)

A super easy to make 50-calorie cookie to satisfy your chocolate and peanut butter craving!

Submitted by BLACK_UNICORN11

Carbs: 7g | Fat: 1.5g | Fiber: 0.2g | Protein: 0.5g | Calories: 45.9
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1152 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Incredible! 5.0/5
(4 ratings)

Cookbook creator says: Try take out some carbs (honey)?

Submitted by LARAINE

Carbs: 40.8g | Fat: 6.3g | Fiber: 1.9g | Protein: 7.7g | Calories: 233.4
Very Good 4.0/5
(9 ratings)

Sweet, as good as dessert!

Submitted by ULVUND50

Carbs: 15.8g | Fat: 3g | Fiber: 1.6g | Protein: 0.9g | Calories: 86.3
Very Good 4.2/5
(23 ratings)

These mildly sweet muffins make great snacks during the fall and winter!

Submitted by COACH_NICOLE

Carbs: 8.8g | Fat: 1.6g | Fiber: 0.8g | Protein: 1.2g | Calories: 52.5
Fiesta Lime Chicken
Very Good 4.5/5
(122 ratings)

This tangy chicken dish is simple and delicious.

Submitted by VJB2601

Carbs: 6.7g | Fat: 6.2g | Fiber: 1.1g | Protein: 31.4g | Calories: 208.9
Sesame Shrimp
Very Good 4.4/5
(68 ratings)

OH MAN, this is restaurant good!

Submitted by NINEOF12

Carbs: 8.1g | Fat: 2.5g | Fiber: 0.6g | Protein: 18.8g | Calories: 131.3
Very Good 4.2/5
(5 ratings)

Submitted by DHARMA55

Carbs: 30.7g | Fat: 6g | Fiber: 4.7g | Protein: 25.8g | Calories: 267
Good 3.5/5
(2 ratings)

Submitted by DEBSTER12363

Carbs: 28.9g | Fat: 3.8g | Fiber: 2.7g | Protein: 5.2g | Calories: 163.5
This recipe has been marked private.
(no ratings)

Use this with Chicken, shrimp or pork. Serve over brown rice.

Submitted by REBAP123

Carbs: 11.7g | Fat: 2.3g | Fiber: 0.6g | Protein: 1.7g | Calories: 70.9
Black Bean and Sausage Soup
Very Good 4.4/5
(367 ratings)

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage.

Submitted by TODD717

Carbs: 40.1g | Fat: 4.3g | Fiber: 12.3g | Protein: 15.4g | Calories: 248.6
(no ratings)

Crispy, salt free, zesty potatoes...a compliment to anything on the grill.

Submitted by REBAP123

Carbs: 8g | Fat: 2.3g | Fiber: 0.9g | Protein: 0.9g | Calories: 55.9
(no ratings)

These are mixed in the bread machine and made into buns

Submitted by REBAP123

Carbs: 34.7g | Fat: 2.7g | Fiber: 4.4g | Protein: 5.7g | Calories: 171.9
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