Submitted by SCOKEY

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Submitted by CHEF_MEG

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

Submitted by WABTCZN

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger.

Submitted by CHEF_MEG

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.

Submitted by CHEF_MEG

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine

Submitted by FITNESSMAGAZINE

Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal!

Submitted by CHEF_MEG

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

Submitted by CHEF_MEG

A delicious combination of flavors that will remind you of summer even if cooking the dish in the dead of winter since most of the ingredients are available year round. You can add any other type of favorite veggie to this.

Submitted by DEBJORGENSON

Pork tenderloin makes prep easy and keeps dish lower in fat. Fresh red pepper and snow peas make it colorful and whole wheat pasta adds fiber. In spring, substitute asparagaus for the snow peas or simply add it for more volume. This is based in part on a Weight Watcher's recipe.

Submitted by SEACOW1

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!

Submitted by CTCLOUGH

Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food.

Submitted by SP_STEPF

This salad is full of distinct, strong flavors. It's a great way to get new greens onto your plate.

Submitted by CHEF_MEG

This salad goes really well with my maple cider dressing (which I entered separately). It's a great fall treat. Use white cheddar cheese, if you can find it, for a really nice flavor!

Submitted by AMY0526

Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This is great for leftover chicken.

Submitted by SHAUGHNA_S

Light salad for any season !

Submitted by KPHICKEY

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast.

Submitted by CHEF_MEG

This dish is perfect for busy nights.

Submitted by CHEF_MEG

Submitted by LINJEN

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS