Recipe Collections
 

Pumpkin Recipes

(7 Recipes) Created by JADAIR9

Recipes in this Collection

Very Good 4.2/5

Submitted by AMYKAREENA

Carbs: 26.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 1.8g | Calories: 135.3
Pumpkin Spice Muffins
Very Good 4.6/5

I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie.

Submitted by SUPERSILLYGIRL

Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
Whole Wheat Pumpkin Muffins
Very Good 4.7/5

A nutritious muffin especially full of Vitamin A.

Submitted by SUSAN9875

Carbs: 28.2g | Fat: 4g | Fiber: 3.4g | Protein: 4.2g | Calories: 156.4
Very Good 4.5/5

Submitted by GEMINIDREAM

Carbs: 13.6g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 70.4
Very Good 4.5/5

Replace eggs, water and oil with pumpkin.

Submitted by JENNYSTRONG

Carbs: 39.4g | Fat: 3.6g | Fiber: 2.2g | Protein: 2.5g | Calories: 194.1
No Added Sugar Pumpkin-Apple Butter
Very Good 4.4/5

I love this spread this over whole wheat toast for breakfast with nut butter or to thicken my fall soups. My son Josh loves it with bananas. You won't believe I didn't add any sugar!

Submitted by CHEF_MEG

Carbs: 4.9g | Fat: 0.2g | Fiber: 1.2g | Protein: 0.4g | Calories: 19.9
Very Good 4.5/5

Submitted by TNORTHRUP69

Carbs: 15.2g | Fat: 2.6g | Fiber: 0.6g | Protein: 1.1g | Calories: 85.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=545408