(7 Recipes) Created by KIASHA
This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.
Submitted by CHEF_MEG
A much quicker version of the Italian classic; less time, but no less taste.
Submitted by VEGGIEKITTY
Submitted by ENCHANTEDMAMA
The Sparkpeople recipe for Hamburger Stroganoff but modified for a lower carb count.
Submitted by THEEYE
Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
Chicken and a savory sauce wrapped up.
Submitted by *SPARKLEMAMA*
Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta.