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(6 Recipes) Created by LOULOUSMOM2
Recipes in this Collection
Very Good 4.4/5
Cookbook creator says: This sounded really good and healthy. Let's try it.
Submitted by BUN3KIN
Carbs: 29g | Fat: 9.4g | Fiber: 7.3g | Protein: 20g | Calories: 269.3
Very Good 4.2/5
These low carb Pancakes are soooo good. They have a nutty flavor and are very satisfying. They are also SBD phase 1 friendly. (Flaxseed counts as daily nut allowence)
Try rolling up turkey sausages with the pancakes and drizzle with sugarfree syrup.
Take a table spoon or two of lowfat creamcheese and mix with splenda and vanilla and warm in microwave for a "frosting" to spread on top
Submitted by ALWAYSWAITINGXX
Carbs: 10.2g | Fat: 6.8g | Fiber: 6.6g | Protein: 16.5g | Calories: 161.5
Very Good 4.5/5
Submitted by GEMINIDREAM
Carbs: 13.6g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 70.4
Very Good 4.3/5
A yummy way to start the day with very little fat and lots of flavor!
Submitted by JOJOMKE
Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.6/5
Cookbook creator says: Have to try this!! Sounds great for tilapia and high in protein.
Submitted by LEXIBELLE715
Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
An energy boosing recipe
Submitted by WINDY01
Carbs: 12.9g | Fat: 18.6g | Fiber: 10.5g | Protein: 12.4g | Calories: 243.2