Recipe Collections
 
 

Recipes #1

(27 Recipes) Created by MELANIELEA

Recipes in this Collection

Beefy Spaghetti Soup
Very Good 4.3/5

My family loves this soup on a cool fall day.

Submitted by SUZPEMBER

Carbs: 23.5g | Fat: 13.6g | Fiber: 5.4g | Protein: 16g | Calories: 273.3
Very Good 4.5/5

Great side dish with lots of flavor without a lot of calories!

Submitted by ANGIETUNIE

Carbs: 21.6g | Fat: 0.9g | Fiber: 2.4g | Protein: 2.9g | Calories: 105.5
Very Good 4.5/5

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Mediterranean Chicken with Rosemary Orzo
Very Good 4.4/5

This is a great pasta meal that is sure to be a hit!

Submitted by GENIETEST

Carbs: 50g | Fat: 2.8g | Fiber: 3.9g | Protein: 35.5g | Calories: 363.6
Very Good 4.6/5

Spinach, Chicken and Cheese Oh my.

Submitted by SILLY_ME

Carbs: 6.6g | Fat: 13.9g | Fiber: 1.1g | Protein: 27.8g | Calories: 263.7
Very Good 4.2/5

A super easy to make 50-calorie cookie to satisfy your chocolate and peanut butter craving!

Submitted by BLACK_UNICORN11

Carbs: 7g | Fat: 1.5g | Fiber: 0.2g | Protein: 0.5g | Calories: 45.9
Very Good 4.0/5

Original Recipe from Southern Living but changed to Turkey cutlets

Submitted by GEEKGRRL70

Carbs: 23g | Fat: 6.9g | Fiber: 1.7g | Protein: 18.2g | Calories: 229.8
Very Good 4.7/5

I serve this with low fat shredded cheese sprinkled on top. Love IT!

Submitted by J2GARCIAS

Carbs: 23.5g | Fat: 9.8g | Fiber: 6.4g | Protein: 24g | Calories: 277
Very Good 4.8/5

Submitted by LOUELLAG

Carbs: 10.1g | Fat: 2.7g | Fiber: 3.2g | Protein: 5.6g | Calories: 81.8
Very Good 4.1/5

This sweet savory pork loin. Great for a nice autumn dinner. You can stick it in the crockpot in the morning and cook it all day and come home to your house smelling like heaven.

Submitted by CHELLEBELLE104

Carbs: 28.6g | Fat: 3.9g | Fiber: 3.1g | Protein: 18.2g | Calories: 215.4
Incredible! 5.0/5

I make a big batch of chile and share with friends and there's still lots of leftovers. Healthy and Delicious

Submitted by MUSICDEBI1

Carbs: 18.5g | Fat: 6.7g | Fiber: 6.6g | Protein: 11.9g | Calories: 181

Submitted by MELANIELEA

Carbs: 34.6g | Fat: 7.6g | Fiber: 5.3g | Protein: 11.9g | Calories: 238.6

Submitted by MELANIELEA

Carbs: 50.9g | Fat: 11.3g | Fiber: 8g | Protein: 18.1g | Calories: 364.2
Very Good 4.5/5

The night before you intend to make this you need to boil your chicken on med to high for 2 1/2 hours. Let chicken cool and then place in fridge. The next morning you need to take chicken off of the bones. Use your hands this will help you take out all the little bones. Then take the shredded chicken and place in a crock pot or stove to pan. Add Cream of chicken soup(1 large can), and chicken stuffing(1 box). Let cook until chicken hot. Serve with hamburger buns or on pita bread.

Submitted by ELUCIER02

Carbs: 12.7g | Fat: 3.2g | Fiber: 0.5g | Protein: 12.3g | Calories: 131.8
Good 3.8/5

Submitted by CRASH0200

Carbs: 26.6g | Fat: 2.1g | Fiber: 6.7g | Protein: 29.5g | Calories: 302.7
Coconut Shrimp- Healthy & Delicious!
Very Good 4.4/5

Submitted by LYNDSAY81283

Carbs: 6.8g | Fat: 2.7g | Fiber: 0.6g | Protein: 6.7g | Calories: 79.1
Very Good 4.7/5

THIS IS COMFORT FOOD LIKE MOM USED TO MAKE ONLY LOW FAT.

Submitted by CINDYSIOUX

Carbs: 31.4g | Fat: 15.4g | Fiber: 5.8g | Protein: 21.7g | Calories: 346.6
Very Good 4.4/5

A healthy version of the Cheesecake Factory's Pumpkin Pie Cheesecake

Submitted by CLIMBERCHICK14

Carbs: 12.4g | Fat: 0.2g | Fiber: 1g | Protein: 14.9g | Calories: 111.3
Very Good 4.2/5

Easy to make, delicious, great for the coming cold weather - or any time!

Submitted by DOLLYB1

Carbs: 22.5g | Fat: 6g | Fiber: 1.6g | Protein: 18.8g | Calories: 221.5
Very Good 4.2/5

Submitted by CHIQUILETTE

Carbs: 11g | Fat: 14.5g | Fiber: 2.6g | Protein: 12.9g | Calories: 210
Very Good 4.3/5

Submitted by PIPANDBABY

Carbs: 19.3g | Fat: 3g | Fiber: 2.5g | Protein: 12.5g | Calories: 149.4
Very Good 4.0/5

A Thai red curry using canned coconut flavoured evaporated cows milk instead of the real coconut milk which is much higher in calories

Submitted by WOOLFEMME

Carbs: 16.3g | Fat: 2.5g | Fiber: 1.6g | Protein: 27.8g | Calories: 201.2
California Roll in a Bowl
Very Good 4.6/5

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood.

Submitted by SP_STEPF

Carbs: 27.3g | Fat: 8.3g | Fiber: 6g | Protein: 6.5g | Calories: 199.1
Mo's Low Fat Chicken Chili
Very Good 4.7/5

Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies.

Submitted by MOMOKO

Carbs: 32.6g | Fat: 4.1g | Fiber: 9g | Protein: 20.9g | Calories: 249.8
Very Good 4.8/5

Great for a pudding snack or as a party dip.
I use it as a dip for graham crackers and vanilla wafers.

Submitted by MRSMOT

Carbs: 10.5g | Fat: 0.4g | Fiber: 1g | Protein: 4.6g | Calories: 73.7
Kim's lowfat jalapeno poppers
Very Good 4.3/5

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.

Submitted by KEEYAHWE

Carbs: 5g | Fat: 0.4g | Fiber: 0.6g | Protein: 3.2g | Calories: 36.6

Submitted by MELANIELEA

Carbs: 21.1g | Fat: 7.5g | Fiber: 4.1g | Protein: 18.3g | Calories: 224.8
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