Recipes #1
(27 Recipes) Created by MELANIELEA
Recipes in this Collection
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My family loves this soup on a cool fall day. Submitted by SUZPEMBER Carbs: 23.5g | Fat: 13.6g | Fiber: 5.4g | Protein: 16g | Calories: 273.3
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Great side dish with lots of flavor without a lot of calories! Submitted by ANGIETUNIE Carbs: 21.6g | Fat: 0.9g | Fiber: 2.4g | Protein: 2.9g | Calories: 105.5
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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This is a great pasta meal that is sure to be a hit! Submitted by GENIETEST Carbs: 50g | Fat: 2.8g | Fiber: 3.9g | Protein: 35.5g | Calories: 363.6
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Spinach, Chicken and Cheese Oh my. Submitted by SILLY_ME Carbs: 6.6g | Fat: 13.9g | Fiber: 1.1g | Protein: 27.8g | Calories: 263.7
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A super easy to make 50-calorie cookie to satisfy your chocolate and peanut butter craving! Submitted by BLACK_UNICORN11 Carbs: 7g | Fat: 1.5g | Fiber: 0.2g | Protein: 0.5g | Calories: 45.9
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Original Recipe from Southern Living but changed to Turkey cutlets Submitted by GEEKGRRL70 Carbs: 23g | Fat: 6.9g | Fiber: 1.7g | Protein: 18.2g | Calories: 229.8
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I serve this with low fat shredded cheese sprinkled on top. Love IT! Submitted by J2GARCIAS Carbs: 23.5g | Fat: 9.8g | Fiber: 6.4g | Protein: 24g | Calories: 277
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Submitted by LOUELLAG Carbs: 10.1g | Fat: 2.7g | Fiber: 3.2g | Protein: 5.6g | Calories: 81.8
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This sweet savory pork loin. Great for a nice autumn dinner. You can stick it in the crockpot in the morning and cook it all day and come home to your house smelling like heaven. Submitted by CHELLEBELLE104 Carbs: 28.6g | Fat: 3.9g | Fiber: 3.1g | Protein: 18.2g | Calories: 215.4
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I make a big batch of chile and share with friends and there's still lots of leftovers. Healthy and Delicious Submitted by MUSICDEBI1 Carbs: 18.5g | Fat: 6.7g | Fiber: 6.6g | Protein: 11.9g | Calories: 181
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Submitted by MELANIELEA Carbs: 34.6g | Fat: 7.6g | Fiber: 5.3g | Protein: 11.9g | Calories: 238.6
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Submitted by MELANIELEA Carbs: 50.9g | Fat: 11.3g | Fiber: 8g | Protein: 18.1g | Calories: 364.2
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The night before you intend to make this you need to boil your chicken on med to high for 2 1/2 hours. Let chicken cool and then place in fridge. The next morning you need to take chicken off of the bones. Use your hands this will help you take out all the little bones. Then take the shredded chicken and place in a crock pot or stove to pan. Add Cream of chicken soup(1 large can), and chicken stuffing(1 box). Let cook until chicken hot. Serve with hamburger buns or on pita bread. Submitted by ELUCIER02 Carbs: 12.7g | Fat: 3.2g | Fiber: 0.5g | Protein: 12.3g | Calories: 131.8
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Submitted by CRASH0200 Carbs: 26.6g | Fat: 2.1g | Fiber: 6.7g | Protein: 29.5g | Calories: 302.7
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Submitted by LYNDSAY81283 Carbs: 6.8g | Fat: 2.7g | Fiber: 0.6g | Protein: 6.7g | Calories: 79.1
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THIS IS COMFORT FOOD LIKE MOM USED TO MAKE ONLY LOW FAT. Submitted by CINDYSIOUX Carbs: 31.4g | Fat: 15.4g | Fiber: 5.8g | Protein: 21.7g | Calories: 346.6
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A healthy version of the Cheesecake Factory's Pumpkin Pie Cheesecake Submitted by CLIMBERCHICK14 Carbs: 12.4g | Fat: 0.2g | Fiber: 1g | Protein: 14.9g | Calories: 111.3
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Easy to make, delicious, great for the coming cold weather - or any time! Submitted by DOLLYB1 Carbs: 22.5g | Fat: 6g | Fiber: 1.6g | Protein: 18.8g | Calories: 221.5
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Submitted by CHIQUILETTE Carbs: 11g | Fat: 14.5g | Fiber: 2.6g | Protein: 12.9g | Calories: 210
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Submitted by PIPANDBABY Carbs: 19.3g | Fat: 3g | Fiber: 2.5g | Protein: 12.5g | Calories: 149.4
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A Thai red curry using canned coconut flavoured evaporated cows milk instead of the real coconut milk which is much higher in calories Submitted by WOOLFEMME Carbs: 16.3g | Fat: 2.5g | Fiber: 1.6g | Protein: 27.8g | Calories: 201.2
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Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by SP_STEPF Carbs: 27.3g | Fat: 8.3g | Fiber: 6g | Protein: 6.5g | Calories: 199.1
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Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies. Submitted by MOMOKO Carbs: 32.6g | Fat: 4.1g | Fiber: 9g | Protein: 20.9g | Calories: 249.8
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Great for a pudding snack or as a party dip. Submitted by MRSMOT Carbs: 10.5g | Fat: 0.4g | Fiber: 1g | Protein: 4.6g | Calories: 73.7
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A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking. Submitted by KEEYAHWE Carbs: 5g | Fat: 0.4g | Fiber: 0.6g | Protein: 3.2g | Calories: 36.6
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Submitted by MELANIELEA Carbs: 21.1g | Fat: 7.5g | Fiber: 4.1g | Protein: 18.3g | Calories: 224.8
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