Single Serving Recipes

Single Serving Recipes
(Recipe Collection)

44 Recipes Created by EAGLES17

Recipes for those of us who cook primarily for themselves. This is a collection of my favorite recipes that I've modified to be for 1, or at most, 2, people.

*I don't take ANY CREDIT for recipes that have the same titles as other ones on this site, I just converted them to be for singles

Recipes in this Collection

Single Serving Blueberry Waffles
O.K. 2.5/5
(2 ratings)
Single Serving Blueberry Waffles

Cookbook creator says: A really simple blueberry waffle recipe that's a twist off the 100 Calorie Cinnamon Pancake recipe (which by the way is AWESOME).Submitted by EAGLES17

Carbs: 17.2g | Fat: 0.6g | Fiber: 2.8g | Protein: 4.6g | Calories: 87.1
Single Serving Banana Protein Pancakes
Good 3.0/5
(1 rating)
Single Serving Banana Protein Pancakes

Submitted by EAGLES17

Carbs: 41.3g | Fat: 3.5g | Fiber: 5.3g | Protein: 24.3g | Calories: 289.1
Single Serving Chocolate Brownie
Very Good 4.1/5
(346 ratings)
Single Serving Chocolate Brownie

Cookbook creator says: Not my recipe and I have yet to try it, but I'm sure it's DELICIOUS!Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Pear and Pecan Pancakes
(no ratings)
Pear and Pecan Pancakes

Serve with sugar free syrup!Submitted by EAGLES17

Carbs: 39.3g | Fat: 11.9g | Fiber: 5.8g | Protein: 9.1g | Calories: 282.7
Cucumber Watermelon Salad
(no ratings)
Cucumber Watermelon Salad

Cookbook creator says: Probably the easiest recipe here!Submitted by EAGLES17

Carbs: 3.9g | Fat: 0.2g | Fiber: 0.4g | Protein: 0.4g | Calories: 16.8
Almond Crusted French Toast- Individual Serving
(no ratings)
Almond Crusted French Toast- Individual Serving

Submitted by EAGLES17

Carbs: 47.6g | Fat: 8.8g | Fiber: 11.4g | Protein: 18.7g | Calories: 342.1
Buttermilk Whole Wheat Waffles
Bad 1.0/5
(1 rating)
Buttermilk Whole Wheat Waffles

Submitted by EAGLES17

Carbs: 9.9g | Fat: 0.8g | Fiber: 1g | Protein: 7.6g | Calories: 72.5
Asian-Style Grilled Tilapia- AllRecipes.com
(no ratings)
Asian-Style Grilled Tilapia- AllRecipes.com

Submitted by EAGLES17

Carbs: 1.7g | Fat: 1.7g | Fiber: 0g | Protein: 21.1g | Calories: 99.6
Shrimp and Tofu in Hoisin Sauce- Individual Serving
Very Good 4.0/5
(1 rating)
Shrimp and Tofu in Hoisin Sauce- Individual Serving

Submitted by EAGLES17

Carbs: 18.7g | Fat: 8.5g | Fiber: 2.5g | Protein: 13.6g | Calories: 201.7
Honey Banana Tofu Smoothie
Very Good 4.0/5
(1 rating)
Honey Banana Tofu Smoothie

Submitted by EAGLES17

Carbs: 29.5g | Fat: 2.8g | Fiber: 1.7g | Protein: 5.1g | Calories: 152.7
Cinnamon Strawberry Banana Smoothie
(no ratings)
Cinnamon Strawberry Banana Smoothie

Submitted by EAGLES17

Carbs: 26g | Fat: 3.4g | Fiber: 7g | Protein: 7.5g | Calories: 151.5
Individual Banana Pancakes
(no ratings)
Individual Banana Pancakes

I don't remember where I found this recipe, but Mmmmmm, it's delicious!Submitted by EAGLES17

Carbs: 36.6g | Fat: 1.5g | Fiber: 5.1g | Protein: 5.8g | Calories: 171.2
Individual Cinnamon Raisin Spread
(no ratings)
Individual Cinnamon Raisin Spread

Submitted by EAGLES17

Carbs: 14.1g | Fat: 0.5g | Fiber: 1g | Protein: 4g | Calories: 71.8
Individual Microwaveable Breakfast Quiche
(no ratings)
Individual Microwaveable Breakfast Quiche

Only 185.5 calories and can either bake at 350 for 45 minutes or microwave for 1 minute!Submitted by EAGLES17

Carbs: 6.6g | Fat: 5.5g | Fiber: 1g | Protein: 29.5g | Calories: 200.3
Single Serving Microwave Custard
Very Good 4.6/5
(10 ratings)
Single Serving Microwave Custard

Yummy custard that's definitely worth the wait!Submitted by EAGLES17

Carbs: 2.2g | Fat: 0.6g | Fiber: 0g | Protein: 8.3g | Calories: 52.9
Berry Smoothie
(no ratings)
Berry Smoothie

A very low calorie smoothie that takes seconds to whip up!Submitted by EAGLES17

Carbs: 9g | Fat: 0.5g | Fiber: 1.8g | Protein: 8.5g | Calories: 70.5
Spinach, Tomato, and Cheese Egg White Omelet
Very Good 4.4/5
(7 ratings)
Spinach, Tomato, and Cheese Egg White Omelet

A quick and easy delicious breakfast! (Adapted from ReadersDigest.com)Submitted by EAGLES17

Carbs: 6.2g | Fat: 0.4g | Fiber: 0.8g | Protein: 14.5g | Calories: 93.8
Weight Watchers' Secret Pumpkin Pudding
(no ratings)
Weight Watchers' Secret Pumpkin Pudding

A deliciously easy snack that's ready in seconds!Submitted by EAGLES17

Carbs: 3.5g | Fat: 5.2g | Fiber: 2g | Protein: 1.2g | Calories: 111.8
Fall Pumpkin Crispy Waffles
Very Good 4.0/5
(1 rating)
Fall Pumpkin Crispy Waffles

A warm blend of spices in a delightful crispy Belgian waffle.Submitted by EAGLES17

Carbs: 28.5g | Fat: 4.9g | Fiber: 4.9g | Protein: 7.9g | Calories: 180.4
HG's Pumpkin Pie Pancake
(no ratings)
HG's Pumpkin Pie Pancake

A great, easy recipe for a giant pancake with a delightful pumpkin flavor!Submitted by EAGLES17

Carbs: 24g | Fat: 2.4g | Fiber: 4.2g | Protein: 13.9g | Calories: 167.1
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