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Recipe Collections
 

Sauces, Rubs, & Dressings

(3 Recipes) Created by 03BFISCHER

Recipes in this Collection

No Salt Fajita Rub
Very Good 4.4/5
(20 ratings)

If you love fajitas, but are watching your sodium intake, try this salt-free rub! It lends a complex flavor to meat without the high sodium counts traditionally found in Mexican dishes.

Submitted by CHEF_MEG

Carbs: 3.1g | Fat: 1.1g | Fiber: 1.6g | Protein: 0.8g | Calories: 19.8
Good 3.9/5
(12 ratings)

My Gramma Willie taught me how to make this sauce years ago. It's the only way I make Alfredo now (though I use unsweetened soy milk instead of skim milk). Serve with grilled chicken, broccoli and pasta.

Submitted by STEPFANIER

Carbs: 4.4g | Fat: 6.5g | Fiber: 0g | Protein: 7g | Calories: 103.5
Mushroom 'Sausage' Gravy
Good 3.6/5
(35 ratings)

Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
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