dressings and salads
(Recipe Collection)

7 Recipes Created by PLAYFULFEMME

Recipes in this Collection

Honey Mustard Salad Dressing
Incredible! 5.0/5
(1 rating)
Honey Mustard Salad Dressing

Submitted by INTWOHIMSEE

Carbs: 11.3g | Fat: 0.6g | Fiber: 0.3g | Protein: 0.2g | Calories: 47.4
Herbed Bulgur and Lentil Salad
Very Good 4.3/5
(203 ratings)
Herbed Bulgur and Lentil Salad

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.
Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
SHRIMP SPINACH SALAD
Incredible! 5.0/5
(9 ratings)
SHRIMP SPINACH SALAD

THIS IS A LIGHT DELICIOUS SALADSubmitted by BIGGTRAY

Carbs: 8g | Fat: 3.2g | Fiber: 1.4g | Protein: 9.7g | Calories: 97.6
Creamy Garlic Salad Dressing
Incredible! 5.0/5
(1 rating)
Creamy Garlic Salad Dressing

Delicious thick, creamy, low fat, low cal, veryyyy garlicy salad dressing.Submitted by LARUBINAD1

Carbs: 5g | Fat: 0.2g | Fiber: 0.6g | Protein: 1.2g | Calories: 31
Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5
(92 ratings)
Coach Nicole's Tasty Peanut Sauce

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
Playful Tabouli
(no ratings)
Playful Tabouli

This was made on the fly from what was available in the garden. Turned out quite well! :) Submitted by PLAYFULFEMME

Carbs: 10.5g | Fat: 7.2g | Fiber: 2.9g | Protein: 1.8g | Calories: 108.5
greek salad
(no ratings)
greek salad

Submitted by PLAYFULFEMME

Carbs: 6.1g | Fat: 3.9g | Fiber: 1.1g | Protein: 1.3g | Calories: 60.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=546279