A low carb and low calorie alternative for chocolate brownies using Soy Flour, if you are dieting or watching your carb intake.

Submitted by BUNNYBOMB

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by SP_STEPF

a new twist on salsa, great for using cukes from the garden in the summer!

Submitted by SLINKY78

A delicious simple strawberry pie that requires no cooking!

Submitted by XKRISS6X

This is a delicious snack packed with all the health benefits of chickpeas. I've taken a base of curry powder and amped up some of my favorite flavors from it by adding more of them. This is about medium spicy. Add more or less cayenne pepper for your own taste. You can eliminate some sodium by making your own curry powder and eliminate some of the fat by skipping the sesame seeds (but they add to the crunch.)

Submitted by JONWES