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Healthy Choices

(20 Recipes) Created by LAURENJILL84

Recipes in this Collection

Creamy Burrito Bake
Very Good 4.5/5
(45 ratings)

This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well.

Submitted by JOEKNEE

Carbs: 18.9g | Fat: 27.6g | Fiber: 9g | Protein: 23g | Calories: 383
Very Good 4.3/5
(12 ratings)

Submitted by TESSA_NJ

Carbs: 4g | Fat: 13.5g | Fiber: 0g | Protein: 29.9g | Calories: 263.1
Very Good 4.8/5
(5 ratings)

Submitted by IRONMANX

Carbs: 17.5g | Fat: 34.1g | Fiber: 1.7g | Protein: 58.3g | Calories: 587.5
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(394 ratings)

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Ground Beef and Potato Casserole
Very Good 4.1/5
(181 ratings)

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.

Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
Very Good 4.4/5
(120 ratings)

This will be your easiest and best recipe yet!

Submitted by HALL.PATRICIA

Carbs: 3.6g | Fat: 0.8g | Fiber: 0.2g | Protein: 23.5g | Calories: 120.5
Smokehouse Chicken (unchained recipe contest!)
Very Good 4.2/5
(101 ratings)

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household!

Submitted by SARAHLYNN1285

Carbs: 16.7g | Fat: 8.6g | Fiber: 0g | Protein: 13.2g | Calories: 301.9
Good 3.7/5
(55 ratings)

Easy and filling...no mess!

Submitted by CHALIGAL155

Carbs: 24.8g | Fat: 4.1g | Fiber: 1.2g | Protein: 30.2g | Calories: 268.3
Chicken Parmesan
Very Good 4.7/5
(24 ratings)

This is a simple recipe that tastes amazing, it is also better than any traditional chicken Parmesan I had tried. When you consider it's lower in fat, takes about 10 minutes to put together, it's no wonder why this is my new favorite recipe.

Submitted by MDKIMIST

Carbs: 11.9g | Fat: 16.3g | Fiber: 1.7g | Protein: 36.9g | Calories: 349.2
Good 3.9/5
(20 ratings)

An easy and tasty crockpot dinner.

Submitted by BARIGIRL

Carbs: 27.4g | Fat: 5.8g | Fiber: 1.5g | Protein: 17.4g | Calories: 237.5
Very Good 4.6/5
(15 ratings)

Easy but delicious supper

Preheat oven to 375 F degrees

Submitted by ICAN-DOTHIS

Carbs: 61.1g | Fat: 5g | Fiber: 10.3g | Protein: 25.1g | Calories: 360.8
Very Good 4.9/5
(19 ratings)

Submitted by PURPLEINDIAN09

Carbs: 19.8g | Fat: 0.7g | Fiber: 7.1g | Protein: 2.7g | Calories: 83.3
Very Good 4.7/5
(6 ratings)

A complete meal that is sure to last well into the day!

Submitted by TRIZZLE09

Carbs: 12.5g | Fat: 7.2g | Fiber: 1.9g | Protein: 11.3g | Calories: 157.8
Good 3.7/5
(6 ratings)

Submitted by MOM2KIDZZ

Carbs: 26.3g | Fat: 13.1g | Fiber: 8.3g | Protein: 17.8g | Calories: 269.8
Very Good 4.7/5
(6 ratings)

If you like something to eat at breakfast that lasts until lunch this is for you!

Submitted by BHLOVESTHIN

Carbs: 22.9g | Fat: 9.5g | Fiber: 10g | Protein: 19g | Calories: 226
Very Good 4.3/5
(9 ratings)

Submitted by SWEETLOUISON

Carbs: 14.3g | Fat: 10.1g | Fiber: 1.1g | Protein: 15.8g | Calories: 212.7
Very Good 4.5/5
(4 ratings)

Submitted by BBJKASHAW

Carbs: 20.6g | Fat: 3.1g | Fiber: 1.3g | Protein: 1.7g | Calories: 115.5
Very Good 4.0/5
(4 ratings)

Scrambled Eggs with Melted Cheese
(Eat with tortilla if desired)

Submitted by TERTULLIAN01

Carbs: 6.1g | Fat: 5.8g | Fiber: 0g | Protein: 13.1g | Calories: 131.2
Very Good 4.7/5
(3 ratings)

Quick High-protien breakfast or snack

Submitted by TOPHERK

Carbs: 3.8g | Fat: 13.3g | Fiber: 0.7g | Protein: 18.7g | Calories: 210.5
Good 3.7/5
(3 ratings)

Muffin Tin Omlets

Submitted by VBMOM2010

Carbs: 6.8g | Fat: 4.3g | Fiber: 0.4g | Protein: 8.5g | Calories: 100.9
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