Tamz Vegetarian Favorites
5 Recipes Created by AINTSKEERD
Recipes in this Collection
This is a great low-cal, low-fat party snack.
You can choose different tortilla flavors to vary the taste.
The filling mixture also makes a great dip for chips or veggies.
A food processor is helpful with this recipe, but not necessary.
Submitted by AINTSKEERD
This could be considered vegan, except that the almond cheese has some casein added. Otherwise a tasty vegetarian casserole. You can adjust for the level of spiciness you prefer.
I don't used canned beans, so that helps cut down a bit on the sodium. I call it 'lowsat' because of the minimal amount of saturated fat.Submitted by AINTSKEERD