Recipe Collections
 
 

QC's Trial Recipes

(44 Recipes) Created by QC_LADY

Recipes in this Collection

Very Good 4.1/5

Easy & Delicious (makeover to lowfat :)

Submitted by DEEJ4FITNESS

Carbs: 16.2g | Fat: 3.9g | Fiber: 2.6g | Protein: 8.7g | Calories: 130.4
Alyson's Vegetarian Chili
Very Good 4.3/5

This vegetarian chili can be made on the stove top or in a slow cooker.

Submitted by AEGARRISON

Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
Incredible! 5.0/5

Submitted by FISHNYNE9

Carbs: 31.2g | Fat: 18.2g | Fiber: 2.2g | Protein: 32.8g | Calories: 411.7

A family of 4 can eat on this amount of Chili for a week. Makes several meals or snacks

Submitted by NESLOD

Carbs: 22.6g | Fat: 3g | Fiber: 5.3g | Protein: 11.5g | Calories: 164.6
Very Good 4.1/5

**Edited on 12/5/10** Lower sodium chicken gravy used

Adapted from Betty Crocker recipe to include healthier ingredients...

Submitted by ORANGECOWCAT

Carbs: 33.9g | Fat: 5g | Fiber: 2.2g | Protein: 24.2g | Calories: 278.3
Slow Cooker Pork Loin with Creamy Sauce
Very Good 4.4/5

Submitted by SLCOLMAN

Carbs: 8.1g | Fat: 9.3g | Fiber: 1g | Protein: 37.5g | Calories: 276.2
Very Good 4.6/5

Wicked good pot roast from the slow cooker that makes its own gravy and cooks itself all day!

Submitted by WIGGLER128

Carbs: 43.5g | Fat: 10.9g | Fiber: 5.8g | Protein: 53.5g | Calories: 491.1

This is a great fall soup that is a whole meal itself. It is very filling. The soup keeps great in the fridge and freezes well. By cooking it in a slow cooker the whole house smell wonderful. It is great for diabetic and if you are gluten intolerant.

Submitted by JAKARINNA

Carbs: 22.1g | Fat: 11.4g | Fiber: 4.5g | Protein: 24g | Calories: 278.3
O.K. 2.0/5

Carbs: 23.3g | Fat: 12.6g | Fiber: 8.4g | Protein: 14.2g | Calories: 250.2
Very Good 4.5/5

Submitted by HEILEE

Carbs: 12.5g | Fat: 19.4g | Fiber: 0.8g | Protein: 41g | Calories: 399
Paul's Baked Macaroni and Cheese
Very Good 4.3/5

Submitted by FLUFFYDADDY67

Carbs: 60.1g | Fat: 8g | Fiber: 7.4g | Protein: 21g | Calories: 378.4
Baked Macaroni and Cheese
Good 3.8/5

rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
Very Good 4.3/5

This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite!

Submitted by INFJMJ

Carbs: 23.3g | Fat: 4g | Fiber: 5g | Protein: 41.5g | Calories: 285.6
Very Good 4.0/5

Who doesn't love rich and creamy mac and cheese?

Carbs: 28g | Fat: 6.5g | Fiber: 0.9g | Protein: 15.4g | Calories: 234.2
Effortless Flat Out Mini Pepperoni Pizzas
Very Good 4.5/5

Low in Calories and Super Delicious TOO!
There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy!

Submitted by RUNNING2LIVE

Carbs: 23.3g | Fat: 14.5g | Fiber: 10g | Protein: 28.3g | Calories: 207.1

Submitted by ANICKY81

Carbs: 10.9g | Fat: 15.2g | Fiber: 2.4g | Protein: 17.3g | Calories: 239.7
This recipe has been marked private.
Incredible! 5.0/5

Great substitute for famous chain's delicious appetizer!

Submitted by CAMPBELLPAIGE

Carbs: 26.4g | Fat: 9.8g | Fiber: 1.2g | Protein: 23.5g | Calories: 289.2
Good 3.5/5

Submitted by EKRACINSKI

Carbs: 29.1g | Fat: 4.4g | Fiber: 15.9g | Protein: 29g | Calories: 230.5
Asian Chicken Lettuce Wraps
Very Good 4.5/5

Submitted by TOTCHIKO

Carbs: 18.8g | Fat: 3.8g | Fiber: 3.4g | Protein: 19g | Calories: 183.9

Yummy and easy chicken wraps for lunch!

Submitted by MSANYA

Carbs: 29.6g | Fat: 14.2g | Fiber: 2.4g | Protein: 21g | Calories: 335
Very Good 4.5/5

This roast is delicious and melts in your mouth and best of all, it does not have too many calories! I usually serve this with a side of grilled veggies.

Submitted by MADI-EMMA

Carbs: 7g | Fat: 6.7g | Fiber: 0.8g | Protein: 39.9g | Calories: 268.3
Very Good 4.5/5

good as either side dish or meal

Submitted by KATOUSIGNANT1

Carbs: 70.3g | Fat: 5.6g | Fiber: 7g | Protein: 2g | Calories: 314.3
Very Good 4.4/5

A light and sweet fall treat!

Submitted by CINNYBUG

Carbs: 24.8g | Fat: 3.6g | Fiber: 4.5g | Protein: 1.8g | Calories: 125.5
Acorn Squash with Brown Sugar
Very Good 4.5/5

This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time.

Submitted by GETTO140

Carbs: 25.4g | Fat: 2.7g | Fiber: 3.2g | Protein: 1.7g | Calories: 122.5

This is very large portions

Submitted by BOXERMOM19

Carbs: 18.9g | Fat: 6.9g | Fiber: 3.2g | Protein: 0.9g | Calories: 143.1
Very Good 4.0/5

http://www.weightwatchers.com/util/prt/recipe.aspx?Type=1&RecipeID=67771

Submitted by BLACKDOVE5

Carbs: 16.3g | Fat: 1.9g | Fiber: 1.9g | Protein: 0.9g | Calories: 78.2
Very Good 4.1/5

Submitted by RINNYLOU

Carbs: 5.7g | Fat: 12.9g | Fiber: 1.1g | Protein: 3.5g | Calories: 147.7
Very Good 4.7/5

Submitted by HRHAIMEE

Carbs: 15.2g | Fat: 11.1g | Fiber: 3.5g | Protein: 2.4g | Calories: 155.7
Very Good 4.0/5

Nice, healthy side dish. The first time I made it, it was mushy, but I drain the tomatoes now (or used fresh) and it made it better!

Submitted by MOMMYRUST

Carbs: 22.7g | Fat: 0.3g | Fiber: 3.3g | Protein: 1.7g | Calories: 92.7

Submitted by SADIEBUG29

Carbs: 19.2g | Fat: 8.2g | Fiber: 3.8g | Protein: 32.8g | Calories: 278.1

Submitted by GUTBOMB

Carbs: 14.4g | Fat: 13.9g | Fiber: 2.2g | Protein: 12.4g | Calories: 225.9

You can also make this curry with pumpkin.

Submitted by KES304

Carbs: 15.3g | Fat: 34g | Fiber: 1.1g | Protein: 5.8g | Calories: 370.1

Very good alternative to pasta.........

Submitted by EVASUE1

Carbs: 34.3g | Fat: 11.4g | Fiber: 6.8g | Protein: 21.9g | Calories: 314.9
Good 3.8/5

Submitted by CURLYQ776

Carbs: 22.1g | Fat: 6.2g | Fiber: 0.4g | Protein: 8.9g | Calories: 201.2
Incredible! 5.0/5

This recipe can be made vegetarian by substituting tofu for the shrimp and using vegetable broth.

Serving size: 1 3/4 cups.

Submitted by THEMIS27

Carbs: 41.3g | Fat: 5.2g | Fiber: 1g | Protein: 27.3g | Calories: 318.5

A simple, hearty, slightly spicy dish that's a great craving-killer to stop you from running out to the local Indian buffet. Serve with a fresh green vegetable for a complete meal. Chicken may be substituted.

Submitted by BELLICOSA

Carbs: 17.8g | Fat: 19.7g | Fiber: 1.8g | Protein: 27.1g | Calories: 350.4

Submitted by COONEYBALLOONEY

Carbs: 18.8g | Fat: 18.2g | Fiber: 2.2g | Protein: 26g | Calories: 336.7
Very Good 4.6/5

Submitted by DSTYLES43

Carbs: 32.3g | Fat: 0.3g | Fiber: 0g | Protein: 2.8g | Calories: 123

From Whole Foods: The underlying sweetness in butternut squash is enhanced by cooking along with naturally light apple juice, slightly tangy paprika and savory roasted garlic. Makes a beautiful presentation when served on a large platter surrounded by brown rice or noodles. Can be made Gluten Free and Dairy Free

Submitted by ICEDREGULAR

Carbs: 33.9g | Fat: 1.9g | Fiber: 1.5g | Protein: 29.2g | Calories: 258.9

Submitted by MIRV22

Carbs: 67.7g | Fat: 10.2g | Fiber: 2g | Protein: 12.2g | Calories: 417.9
Very Good 4.2/5

Submitted by DRDIGGER

Carbs: 30.2g | Fat: 7.5g | Fiber: 3.9g | Protein: 32.8g | Calories: 318.3
Good 3.8/5

This is an easy weeknight dinner that is also great for company! If you are short on time you can roll the chicken the night before and refrigerate. Serve with wild rice and a salad.

Submitted by MVIGIRL

Carbs: 6.9g | Fat: 10.9g | Fiber: 0.5g | Protein: 23.3g | Calories: 237.9
Good 3.6/5

High protein, low fat, very high taste!

Carbs: 26.5g | Fat: 3.5g | Fiber: 15.2g | Protein: 17.6g | Calories: 154.8
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