My South Beach Collection Phase 1
14 Recipes Created by TSLAGEL
Recipes in this Collection
From "The South Beach Diet Supercharged."
Note that the recipe calls for vegetable broth, but I used low sodium chicken broth that I had on-hand. I also substituted 3 tsp of minced garlic for 3 cloves of garlic.Submitted by DARBOYMOM
I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.Submitted by SNAVELA1
I make a cabbage salad, yes another cabbage salad. Cabbage is good for you and I am constantly concocting new ways to eat it.
I eat the whole bowl which is really 4 servings. Zippo calories for an entire meal if you ask me but oh so healthy.
Submitted by TRAVELNISTA