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(7 Recipes) Created by FIREFLY036

Recipes in this Collection

Very Good 4.3/5 (126 ratings) Chicken-Veggie Stir Fry This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks! Submitted by CHEF_MEG Carbs: 12.7g \| Fat: 3.2g \| Fiber: 2.6g \| Protein: 18.7g \| Calories: 156.2	Very Good 4.4/5 (475 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 6.2g \| Fiber: 0.3g \| Protein: 18.2g \| Calories: 128.5
Very Good 4.1/5 (236 ratings) Mediterranean Baked Fish This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. Carbs: 17.3g \| Fat: 4.4g \| Fiber: 2.5g \| Protein: 29.4g \| Calories: 225.5	Very Good 4.3/5 (466 ratings) Honey Mustard Roasted Chicken Rich, flavorful honey mustard chicken with carrots and potatoes. Carbs: 39.4g \| Fat: 8.9g \| Fiber: 5.8g \| Protein: 30.5g \| Calories: 356.7
Good 3.8/5 (176 ratings) Vegetable Couscous Fluffy dish will tickle your taste buds. Carbs: 40.3g \| Fat: 4g \| Fiber: 3.7g \| Protein: 6.5g \| Calories: 219.6	(no ratings) Veggie Couscous Throwing in vegetables that you have in your crisper! Submitted by FIREFLY036 Carbs: 29g \| Fat: 0.3g \| Fiber: 3g \| Protein: 4.5g \| Calories: 135.1
(no ratings) Turkey Burgers Turkey burgers Submitted by FIREFLY036 Carbs: 1.4g \| Fat: 1.5g \| Fiber: 0.3g \| Protein: 26g \| Calories: 125.8

Very Good 4.3/5 (126 ratings) Chicken-Veggie Stir Fry This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks! Submitted by CHEF_MEG Carbs: 12.7g \| Fat: 3.2g \| Fiber: 2.6g \| Protein: 18.7g \| Calories: 156.2	Very Good 4.4/5 (475 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 6.2g \| Fiber: 0.3g \| Protein: 18.2g \| Calories: 128.5
Very Good 4.1/5 (236 ratings) Mediterranean Baked Fish This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. Carbs: 17.3g \| Fat: 4.4g \| Fiber: 2.5g \| Protein: 29.4g \| Calories: 225.5	Very Good 4.3/5 (466 ratings) Honey Mustard Roasted Chicken Rich, flavorful honey mustard chicken with carrots and potatoes. Carbs: 39.4g \| Fat: 8.9g \| Fiber: 5.8g \| Protein: 30.5g \| Calories: 356.7
Good 3.8/5 (176 ratings) Vegetable Couscous Fluffy dish will tickle your taste buds. Carbs: 40.3g \| Fat: 4g \| Fiber: 3.7g \| Protein: 6.5g \| Calories: 219.6	(no ratings) Veggie Couscous Throwing in vegetables that you have in your crisper! Submitted by FIREFLY036 Carbs: 29g \| Fat: 0.3g \| Fiber: 3g \| Protein: 4.5g \| Calories: 135.1
(no ratings) Turkey Burgers Turkey burgers Submitted by FIREFLY036 Carbs: 1.4g \| Fat: 1.5g \| Fiber: 0.3g \| Protein: 26g \| Calories: 125.8