(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish)

Submitted by PSDAHRI

Submitted by GVMEMOMENT

Indian Flat Bread

Submitted by LOTUS737

Spicy vegan dish, high in fiber and protein.

Submitted by BRAINIAC

Submitted by JILLYKILLROY

Submitted by MALEFICENT1964

Whether or not this is a "real" chicken curry, it's tasty and smells fantastic when you walk in to the house at the end of the day. I serve it with brown rice.

Submitted by ELLBEECEE

A middle eastren popular dish
you can eat it with rice, with noodles or wrap it with sour cream or ketchup

Submitted by ME0NLYME

From WeightWatchers.com

Submitted by CAILLEANLARKIN

DELICIOUS, easy, and now only 214 calories per serving!! This is my modification of a Chicken Tikka Masala recipe on this site. It sounded great, but I wanted to use less oil, didn't want to buy garam masala (when I had the ingredients for it on hand already), added a missing ingredient into the calorie count, and reduced the serving size. Still very yummy!

Submitted by YIYEHTOV

We love spicy foods and we love Indian foods. This easy to make dish will warm you right up.

Submitted by LEBOOBOO

I made some Pakoras today, but saved half the batter to try and bake it instead of frying it. It worked! They may not be quite as crisp, but they're still SO delicious!

Submitted by KRAVMAGAGIRL

Submitted by FUTUREPINUP

This dish contains a full serving of vegetables.

Submitted by FUNKYT

This drink will help you beat the summer heat. Its lite yet healthy.

Submitted by AMIT14

This is a commonly eaten Indian delicacy

Submitted by ASTRO007

a delicious, low healthy fat...heart friendly..vegetarian dish...can be used as a dip also or a vege side dish.

Submitted by ROOPAUMESH

This is how I make chai when I need something warm that makes me feel enveloped in comfort without the added calories of my former addiction: hot chocolate. It's spicier (in a warming way that is very soothing) and lighter in taste than any chai from a coffee shop. The method is also quite authentic. If you can, make sure to use fresh, whole cardamom pods, whole cloves, and freshly ground black pepper. You can also add a couple of drops of vanilla extract or use a very small amount of fresh ginger. The recipe is calculated with four teaspoons of sugar, but it is completely up to you.

Submitted by ALDABATEUSE

Measurements are approximate.
Taste dressing before adding to vegetables
Enjoy!!

* Asian ingredients can be found in most supermarkets in Asian aisle.

Submitted by SUNSHINEMAX

this is the recipe i use every day in my house and also used by my mom back home

Submitted by MILIESANJU

HICKEN CURRY MADE IN A YOGHURT GRAVY

Submitted by JKELSEY7

Nice, complex flavor. 100 calories for a whole cup! Adapted from a recipe by Shehzad Husain.

Submitted by RFGOLDSTEIN

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Easy and delicious!

Submitted by LIFEPILINGUP

Submitted by BEAR14GSB

Vegetables and Chicken in a creamy cashew curry. Please see recipe for cashew paste. This recipe is for the veggies and meat.

Submitted by JEANBRIDWELL

Kidney Beans & Rice is a must

Submitted by PSDAHRI

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker.

Submitted by CHEF_MEG

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.

Submitted by ARCHANASKUTHE

Cooked beef mince and channa dal patties.

Submitted by CHANA55

I got this recipe from Recipezaar (#22275) and modified it a bit. It's amazing and very easy to make.

Submitted by KATZEYESPA

This is a very easy and simple way of cooking Goat Meat.This method can apply to Beef/Lamb/Pork or Chicken and Turkey too.

Submitted by KOMAL53

Rich, flavorful honey mustard chicken with carrots and potatoes.

Submitted by CANDYCEBARTON

This is a low fat version of the classic with a lot less fat and tons more zesty flavor!

Submitted by CINDYSIOUX

A traditional and very popular Indian chicken dish which is bursting full of flavour and colour

Submitted by PSDAHRI

Submitted by PSDAHRI

Submitted by VIRGO2008