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Recipe Collections
 

Desi cooking

(41 Recipes) Created by ALHAMIA

Recipes in this Collection

Rogan Josh - (Lamb Curry)
Very Good 4.6/5
(21 ratings)

(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish)

Submitted by PSDAHRI

Carbs: 11.7g | Fat: 14.4g | Fiber: 2.4g | Protein: 28.2g | Calories: 290.3
Very Good 4.1/5
(7 ratings)

Submitted by GVMEMOMENT

Carbs: 5.2g | Fat: 1.5g | Fiber: 0.5g | Protein: 28g | Calories: 152.4
Very Good 4.2/5
(11 ratings)

Indian Flat Bread

Submitted by LOTUS737

Carbs: 22g | Fat: 0.5g | Fiber: 3.7g | Protein: 4g | Calories: 101.5
Curried Chick Peas
Very Good 4.2/5
(18 ratings)

Spicy vegan dish, high in fiber and protein.

Submitted by BRAINIAC

Carbs: 35.9g | Fat: 15.1g | Fiber: 8.5g | Protein: 8.4g | Calories: 293.5
Very Good 4.7/5
(3 ratings)

Submitted by JILLYKILLROY

Carbs: 34.3g | Fat: 1.8g | Fiber: 5.6g | Protein: 5.5g | Calories: 170.7
Very Good 4.0/5
(4 ratings)

Submitted by MALEFICENT1964

Carbs: 12.2g | Fat: 10.9g | Fiber: 3.5g | Protein: 45g | Calories: 326.2
Very Good 4.0/5
(8 ratings)

Whether or not this is a "real" chicken curry, it's tasty and smells fantastic when you walk in to the house at the end of the day. I serve it with brown rice.

Submitted by ELLBEECEE

Carbs: 5.3g | Fat: 4.7g | Fiber: 1.5g | Protein: 47.8g | Calories: 268.4
Chicken Kabab (Sheesh Tawook)
Very Good 4.0/5
(1 rating)

A middle eastren popular dish
you can eat it with rice, with noodles or wrap it with sour cream or ketchup

Submitted by ME0NLYME

Carbs: 12g | Fat: 7.5g | Fiber: 1.7g | Protein: 25.1g | Calories: 215.7
Very Good 4.7/5
(6 ratings)

From WeightWatchers.com

Submitted by CAILLEANLARKIN

Carbs: 53g | Fat: 4.3g | Fiber: 2.8g | Protein: 37.3g | Calories: 402.9
This recipe has been marked private.
Chicken Tikka Masala (Maya's Makeover)
Very Good 4.5/5
(11 ratings)

DELICIOUS, easy, and now only 214 calories per serving!! This is my modification of a Chicken Tikka Masala recipe on this site. It sounded great, but I wanted to use less oil, didn't want to buy garam masala (when I had the ingredients for it on hand already), added a missing ingredient into the calorie count, and reduced the serving size. Still very yummy!

Submitted by YIYEHTOV

Carbs: 9.9g | Fat: 6.6g | Fiber: 2.4g | Protein: 29.2g | Calories: 214.6
Very Good 4.0/5
(1 rating)

We love spicy foods and we love Indian foods. This easy to make dish will warm you right up.

Submitted by LEBOOBOO

Carbs: 55.9g | Fat: 4.9g | Fiber: 13.2g | Protein: 9.8g | Calories: 292.6
Chana Saag
Very Good 4.0/5
(1 rating)

Submitted by FUTUREPINUP

Carbs: 47.6g | Fat: 12.8g | Fiber: 12g | Protein: 12.3g | Calories: 332.2
Very Good 4.3/5
(19 ratings)

This dish contains a full serving of vegetables.

Submitted by FUNKYT

Carbs: 16.9g | Fat: 4.4g | Fiber: 3.8g | Protein: 4g | Calories: 122.5
Indian Yogurt Drink (Lassi)
Very Good 4.5/5
(2 ratings)

This drink will help you beat the summer heat. Its lite yet healthy.

Submitted by AMIT14

Carbs: 8.5g | Fat: 1.3g | Fiber: 0g | Protein: 4.3g | Calories: 62.3
(no ratings)

This is a commonly eaten Indian delicacy

Submitted by ASTRO007

Carbs: 28.5g | Fat: 10.9g | Fiber: 5g | Protein: 4.4g | Calories: 220.6
This recipe has been marked private.
(no ratings)

a delicious, low healthy fat...heart friendly..vegetarian dish...can be used as a dip also or a vege side dish.

Submitted by ROOPAUMESH

Carbs: 12g | Fat: 10.3g | Fiber: 3.8g | Protein: 4.3g | Calories: 145.9
Very Good 4.8/5
(5 ratings)

This is how I make chai when I need something warm that makes me feel enveloped in comfort without the added calories of my former addiction: hot chocolate. It's spicier (in a warming way that is very soothing) and lighter in taste than any chai from a coffee shop. The method is also quite authentic. If you can, make sure to use fresh, whole cardamom pods, whole cloves, and freshly ground black pepper. You can also add a couple of drops of vanilla extract or use a very small amount of fresh ginger. The recipe is calculated with four teaspoons of sugar, but it is completely up to you.

Submitted by ALDABATEUSE

Carbs: 13.3g | Fat: 2.7g | Fiber: 1.4g | Protein: 4.4g | Calories: 91.1
Incredible! 5.0/5
(2 ratings)

Measurements are approximate.
Taste dressing before adding to vegetables
Enjoy!!

* Asian ingredients can be found in most supermarkets in Asian aisle.

Submitted by SUNSHINEMAX

Carbs: 8.5g | Fat: 1.5g | Fiber: 1g | Protein: 1.2g | Calories: 52.5
1
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