SparkPeople Advertisers Keep the Site Free
Recipe Collections

AmySueWho's faves

(6 Recipes) Created by AMYSUEWHO2

Recipes in this Collection

15 Minute Black Bean and Corn Salsa
Very Good 4.7/5
(112 ratings)

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.

Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(472 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
(no ratings)

Modified from a recipe by v monte from to reduce the vegetable oil and replace some of the sugar with splenda. You could make additional substitutions, but I chose to do so in moderation. You could also add nuts, dried cranberries or chocolate chips. Yummy!

Submitted by AMYSUEWHO2

Carbs: 31.9g | Fat: 1.2g | Fiber: 1.4g | Protein: 2.5g | Calories: 152.5
(no ratings)

Easy Chicken Tortilla Soup utilizing store bought rotissarie chicken.

Submitted by AMYSUEWHO2

Carbs: 21.1g | Fat: 2.3g | Fiber: 5.4g | Protein: 8.3g | Calories: 134
(no ratings)

Submitted by AMYSUEWHO2

Carbs: 4.8g | Fat: 8.3g | Fiber: 0.8g | Protein: 2.5g | Calories: 114.9
Very Good 4.6/5
(8 ratings)

Submitted by RAGGEDY_ANN

Carbs: 10.6g | Fat: 13.4g | Fiber: 1.8g | Protein: 6.9g | Calories: 180.2
Send this recipe collection to a friend -