Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and whole-grain flour.

Submitted by CHEF_MEG

A very moist low fat chocolate brownie alternative, for weight watchers, only 2 ww points per serving ( 24 servings). No oil or egg used.

Submitted by TNICKY

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit.

Submitted by BRYNWRITES4FOOD

Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.

Submitted by CHEF_MEG

Delicious

Submitted by LESLIEANN492002

Duncan Hines Cake Mix, About 10 to 12 Maraschino Cherries, Fresh or Canned Pineapple about 6- 8 slices, Light Brown Sugar 1 cup, and a can of diet soda..MMM very yummy!! Also low fat!!!

Submitted by TANTHONY2009

Rich, buttery cookie good with afternoon coffee

Submitted by VALACHO

Leave uncovered for the last part of cooking, if cooking in the oven, for a skin to form if desired.

(NB. This can also be made on the stove top, wash and drain the rice and continue as per recipe, only instead of pouring it all into an oven proof dish, cook in saucepan. It will need continuious attention, stirring occasionally this way though, so as to ensure it doesn't burn or stick to base of pan.)

Submitted by CHEEKYCHOOK

Mildly sweet, very creamy and utterly satisfying. Modified from an Alton Brown recipe.

Submitted by LYNELLEHARMON

This recipe comes from my Swedish great aunt, it has been in the family for many generations

Submitted by CACHURCHILL

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

Sugar free and low calorie pumpkin pie. Great for the Holidays or any special occasion

Submitted by MZRITA

delicious northeastern winter favorite

Submitted by DANCINGSHOES

This recipe taste delicious and has fruits and veggies in it. Makes a great holiday gift from the kitchen.

Submitted by SAMANTHA_SP

These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber.

Submitted by CHEF_MEG

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

Submitted by CHEF_MEG

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

At only 53 calories a piece, these soft cookies are sure to please!

Submitted by COOKINNANCY

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!

Submitted by CMWELLS83

Guiltless high-fiber, high-protein brownies.

Submitted by GENEVIVA

Submitted by AMYKAREENA

An interesting but tasty dessert, perfect for a cool evening.

A low fat version of an all-time favorite.

Submitted by GGKIDS7

This is sooo yummy, you won't miss pumpkin pie. And is as filling as a dessert can be!

wonderful winter breakfast

Submitted by CYNTHIAS50

A warm, sweet baked apple is the perfect ending to any meal.

Submitted by JEANNIEGIGI

This creme brulee recipe is full of flavor not fat--perfect for a dessert on a chilly evening.

Submitted by CHEF_MEG

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

Submitted by CHEF_MEG

I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts.

Submitted by CHEF_MEG

Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!

Submitted by ILIKEJUICE

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.

Submitted by YERVANT

Submitted by TORI7HARRISON

No forks needed! These sweet, crunchy and buttery hand pies will have you licking your fingers.

Submitted by CHEF_MEG

This is a wonderful desert. Many thanks to Mike Benninger of Thyme Management. http://www.youtube.com/watch?v=dKISzClGBFI&feature=player_embedded

Submitted by WHATANIDEA

Submitted by KRAGOOTS1

This is the real thing. No fat free whipped topping or pudding mix here. Perfect for a low carb primal diet, but only as a treat :)
Have a bain marie and a bowl of ice water ready. Use farm eggs since they're essentially raw.
Adapted from Time Life Foods of the World - Provincial France

Submitted by SEDGEY

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.

Submitted by CHEF_MEG

Refreshing summer dessert... made with Key lime yogurt, cream cheese, fresh lime peel and juice and a vanilla wafer crust give a refreshing tangy taste to a cool pie that’s only 115 calories and 15 carbs per serving!

Submitted by LADYSUNBEAM

Sugar Free Pumpkin Custard

Submitted by RELOUDEN

Submitted by DAUSTINFAN

Adapted from healthdiscovery.net recipes. I added Grape nuts for a little crunchy "crust," and have made this less sweet than the original recipe. I've also put the spice proportions that I like, and have used real eggs instead of egg beaters. Substitute 1/2 cup of egg substitute or egg whites if you don't want to use the whole eggs.

Submitted by POINDEXTRA

Move over, gingerbread. There's a new favorite treat on the holiday cookie tray!

Submitted by PHULLER

Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.

Submitted by CHEF_MEG

Cupcakes are all the rage these days, and for good reason. These diminutive desserts are automatically portion controlled, and they’re just darn cute!

Submitted by SPCOOKBOOK

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!

Submitted by MEHICKS