(56 Recipes) Created by AMANDASANDERS1
This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt.
Submitted by HAPYCLRK
HCG/ Releana Friendly
Submitted by MYNX15
Submitted by DRDHAI
You can munch on these all day.
Submitted by KSWANSON52
Sauce these up or not. Add your favorite herbs. These are delicious and taste like meatloaf.
These are great however you serve them.
Miss spaghetti & meatballs? Try this HCG/Releana friendly dinner and get back that lovin' Italian feeling! The effort is worth it.
I Love to top on my egg/egg beaters to give it some flavor.
Submitted by CHUNKMOM~BEGONE
A yummy, nutritious and filling salad (envied by my co-workers!)
Submitted by ESZ716
This is a HCG safe recipe for a filling nutritional soup. It has lots of delicious fiber in the spinach, and the buffalo gives it a much better flavor than beef.
Submitted by RUMBUNNY
Delicious and bursting with flavourJust be sure to have plates or napkins available since the mixture can sometimes drip a little.
Submitted by LIZZY63
Submitted by KRAVMAGAGIRL
Simple way to make one of the best comfort foods ever!!
Submitted by KIELEB
I got this recipe from The Biggest Loser cookbook. It is a great dessert that is low-calorie and great for breakfast also.
Submitted by ALYSHA77
Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable
Submitted by KRISTINBROOME
HCG P2 friendly horseradish dip, equal to one protein. Very versatile and delicious!
Submitted by MISSY5FT2
Slightly spicy lettuce wraps that fit the HCG phase 1 diet plan.
Submitted by CDHTCETIHCRA