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Recipe Collections
 

Toppings and Dips

(15 Recipes) Created by ELLENORNAT

Recipes in this Collection

Slow Cooker Strawberry-Rhubarb Conserve
Very Good 4.0/5
(24 ratings)

Cookbook creator says: May want to try at some point !

Submitted by CHEF_MEG

Carbs: 13.9g | Fat: 0.5g | Fiber: 3.2g | Protein: 0.7g | Calories: 52.8
Lemon Zucchini Dip
Good 3.9/5
(28 ratings)

This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches.

Submitted by CHEF_MEG

Carbs: 3.7g | Fat: 2.4g | Fiber: 1.3g | Protein: 1.3g | Calories: 37.9
Very Good 4.4/5
(16 ratings)

A great dip to share with friends while watching your favorite games or for movie night!

Submitted by JUDYBROWNEYES

Carbs: 7.6g | Fat: 5.7g | Fiber: 0.4g | Protein: 4.7g | Calories: 99
OMG it's Tofu Queso (95 Calories 6 Carb) MUST TRY
Very Good 4.3/5
(12 ratings)

I modified this from the Ellen Show (10-05-10). Made it for the Superbowl and put it out with the "other" queso. It ran out first. It's a great faux cheese for nachos. The uses are endless. You can add anything to it... Don't forget to add your chips to your tracker. ;-)

Submitted by AMBER353

Carbs: 6g | Fat: 5g | Fiber: 1.2g | Protein: 2.8g | Calories: 80.7
Yummy Baked Onion Dip
Very Good 4.6/5
(9 ratings)

This delicious dip comes from a recipe I tweaked to make it lower in fat and calories. My family gobbled this up at a recent holiday party!

Submitted by BETHPROVERBS31

Carbs: 3.1g | Fat: 3.7g | Fiber: 0.4g | Protein: 2.9g | Calories: 57.1
Incredible! 5.0/5
(6 ratings)

Swiped from Kraft Foods

Submitted by KYAHSMUM

Carbs: 2.5g | Fat: 1.3g | Fiber: 0.1g | Protein: 3.3g | Calories: 33.6
Very Good 4.7/5
(6 ratings)

This is a spicy little dip to use with Tortilla Chips

Submitted by TSWEARINGEN

Carbs: 1.4g | Fat: 6.4g | Fiber: 0.1g | Protein: 2g | Calories: 73.1
Incredible! 5.0/5
(5 ratings)

Submitted by CHAFFIC

Carbs: 4g | Fat: 27.6g | Fiber: 1g | Protein: 18.5g | Calories: 340.1
Very Good 4.8/5
(4 ratings)

BEWARE: This is one of those dips that's hard to walk away from, so be prepared to have to walk away.

Submitted by ANGELWINGS71079

Carbs: 3.2g | Fat: 5.1g | Fiber: 0.9g | Protein: 4.7g | Calories: 79.3
Incredible! 5.0/5
(3 ratings)

Very tasty and great served with celery and carrot sticks for added nutrition!

Submitted by AMYMOJO33

Carbs: 5.8g | Fat: 2.6g | Fiber: 0.5g | Protein: 14.8g | Calories: 115.6
Incredible! 5.0/5
(2 ratings)

This is a great lite dip or it can be used in place of sour cream on top of enchiladas, in tacos, etc. or in place of mayo on a sandwhich!!

Submitted by ***LISA***

Carbs: 5.1g | Fat: 0g | Fiber: 0g | Protein: 3.4g | Calories: 34.2
No Salt Fajita Rub
Very Good 4.5/5
(22 ratings)

If you love fajitas, but are watching your sodium intake, try this salt-free rub! It lends a complex flavor to meat without the high sodium counts traditionally found in Mexican dishes.

Submitted by CHEF_MEG

Carbs: 3.1g | Fat: 1.1g | Fiber: 1.6g | Protein: 0.8g | Calories: 19.8
Chimichurri
Very Good 4.4/5
(20 ratings)

This sauce hails from Argentina, a country that's known for tasty grilled meats. Pair this with grilled beef, pork, chicken and even fish. It's also a great dipping sauce for grilled vegetables and whole-wheat bread.

Submitted by CHEF_MEG

Carbs: 1.5g | Fat: 2.6g | Fiber: 0.4g | Protein: 0.4g | Calories: 30.5
Homemade Peanut Butter
Very Good 4.3/5
(122 ratings)

Making homemade peanut butter is easy, as long as you have a good blender or food processor.

Carbs: 7.9g | Fat: 19.9g | Fiber: 2.9g | Protein: 8.6g | Calories: 229
Oven-Roasted Tomatoes
Very Good 4.6/5
(68 ratings)

Load up on Roma tomatoes when they're in season, then dry them in the oven to intensify their flavor and savor them all year round.

Submitted by CHEF_MEG

Carbs: 2g | Fat: 2.4g | Fiber: 0.4g | Protein: 0.4g | Calories: 28.9
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