P2

Submitted by DAMESWITHDANES

Crisp and tangy, and easy to make! Counts for 1 protein, 1 veg, and 1 fruit.

Submitted by KIELEB

2 cups of soup =1 serving chicken and 1 vegetable

Submitted by HEATHER_MP

A spicy alternative salad.

Submitted by MISSY5FT2

Hot Hot Hot!!!

Submitted by KIELEB

Yummy and addictive, and totally healthy and low cal/carb.

Submitted by AMANDASANDERS11

This is my answer for dessert on Fat loss diet. It combines on serving of my recipe for bread and one serving of fruit. Add any fruit. Apple or Strawberries.

Submitted by PASTA3

Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.

Submitted by MICAD09

Delicious and bursting with flavour
Just be sure to have plates or napkins available since the mixture can sometimes drip a little.

Submitted by LIZZY63

I got this recipe from The Biggest Loser cookbook. It is a great dessert that is low-calorie and great for breakfast also.

Submitted by ALYSHA77

This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt.

Submitted by HAPYCLRK

Submitted by ANTIOCHIA

HCG Friendly

Submitted by DRDHAI

HCG Friendly

Submitted by DRDHAI

This is a quick and easy dish to make. I make it for my roommate who does not like healthy food and she LOVES it!

Submitted by MOEROXXS

You can munch on these all day.

Submitted by KSWANSON52

Submitted by DRDHAI

This is a HCG safe recipe for a filling nutritional soup. It has lots of delicious fiber in the spinach, and the buffalo gives it a much better flavor than beef.

Submitted by RUMBUNNY

Submitted by KRAVMAGAGIRL

Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable

Submitted by KRISTINBROOME

1 protein and 1 fruit

Submitted by KRISTINBROOME

from the HCG Gourmet Cook Book

Submitted by BLUEYEDKAREN

Submitted by ALCAZAR7O7

You could easily make this for everyday eating by adding more veggies, but I make this during my Phase 2 of the hcg diet and it's delicious and filling!

Submitted by KRAVMAGAGIRL

Submitted by KAMATH.RASHMI

Submitted by 4ANDNOMORE1

All the great taste and crunch of popcorn shrimp without all the guilt!

Submitted by KIELEB

Submitted by LORABARNES

I found this somewhere on an hCG website, not sure where - made it today and it was yummy!

Submitted by MUNCHIE011

Submitted by JOYFULLINN

Started on the HCG Protocol and decided to share some of the recipes I am using that helped me stay full while successfully losing weight and adhering to the guidelines.

Submitted by BRANDIFLY

Kindof like having a Frappuccino!

Submitted by KRAVMAGAGIRL

Submitted by DRDHAI

Submitted by STBMRS.O

hCG Servings: 1 fruit

Submitted by GIZDRAK

I was bored with my Hcg choices and came up with this quick and easy recipe. It was very tasty!

Submitted by BANANA27

Perfect quick lunch or dinner that fits well with the HCG Phase 1 500 Calorie program.

Submitted by CDHTCETIHCRA

Submitted by IRISHCLOVER59

Allowed dressing for HCG Diet- Great on Spinach and Strawberry chicken salad.

Submitted by MEGLNK

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Boiled eggs is a misnomer; the best boiled eggs are simmered gently then steeped to keep them tender, not rubbery.

Submitted by CHEF_MEG