LJBR "Noodles" and Pasta
(18 Recipes) Created by MRSLAURALEE
Recipes in this Collection
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A delicious way to use extra zucchini from your garden! Submitted by SHUTRBUG1 Carbs: 10.9g | Fat: 3.9g | Fiber: 3.8g | Protein: 3.8g | Calories: 86.1
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Submitted by CHEFSMITH Carbs: 8.1g | Fat: 0.1g | Fiber: 2.6g | Protein: 1.2g | Calories: 32
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Cookbook creator says: SOUNDS AWESOME!!!!!!!!!! Submitted by LOCHANDKEY Carbs: 20.6g | Fat: 5.5g | Fiber: 6.8g | Protein: 33.7g | Calories: 257.6
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Submitted by KIMBER9904 Carbs: 29.5g | Fat: 12.1g | Fiber: 3.8g | Protein: 18.6g | Calories: 300.4
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Submitted by IAMDESIGNERKT Carbs: 24.1g | Fat: 13.3g | Fiber: 5.5g | Protein: 33.5g | Calories: 347
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A homemade baked pasta dish that is lactose free, relatively low in sodium, and also full of veggies and protein. Submitted by ISMEME Carbs: 43.8g | Fat: 3.6g | Fiber: 8g | Protein: 24.6g | Calories: 299.7
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Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by SP_STEPF Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
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May family loves lasagna, so I tried to figure out a way to make it simple and low in calories and fat! You can substitute any ravioli or sauce you like! It takes only a few minutes to put together! You could also make this vegetarian without adding the ground beef, but my hubby likes meat! This recipe serves about 6 or 7 depending on how much you grab! Submitted by SHELBSYD Carbs: 29g | Fat: 14g | Fiber: 1g | Protein: 31.7g | Calories: 368.3
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This recipe has been marked private.
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
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This homemade mac-n-cheese is packed with veggies and is ready in just 20 minutes! Submitted by SPARK_RECIPES Carbs: 45.3g | Fat: 2g | Fiber: 5.6g | Protein: 12g | Calories: 246.8
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Submitted by FEELINFROGGY1 Carbs: 19.2g | Fat: 2.4g | Fiber: 1g | Protein: 16g | Calories: 164.6
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Submitted by MRSLAURALEE Carbs: 4.1g | Fat: 4.1g | Fiber: 0.6g | Protein: 2.1g | Calories: 181.6
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Submitted by LEWIS89 Carbs: 19.7g | Fat: 2.3g | Fiber: 0.8g | Protein: 19.6g | Calories: 181.3
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Submitted by SLKHMK Carbs: 45.5g | Fat: 13.3g | Fiber: 1.1g | Protein: 33.3g | Calories: 430.2
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yummy homemade noodles that are low in fat Submitted by NOOPERS Carbs: 57.5g | Fat: 2.5g | Fiber: 3.2g | Protein: 11.8g | Calories: 305.6
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This light pasta dish has 2 1/2 servings of vegetables in each portion. Submitted by SP_STEPF Carbs: 54.8g | Fat: 10.1g | Fiber: 13.2g | Protein: 16g | Calories: 343.2
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