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LJBR "Noodles" and Pasta

(34 Recipes) Created by MRSLAURALEE

Recipes in this Collection

(no ratings)

A delicious way to use extra zucchini from your garden!

Submitted by SHUTRBUG1

Carbs: 10.9g | Fat: 3.9g | Fiber: 3.8g | Protein: 3.8g | Calories: 86.1
Zucchini Noodles or Ribbons
(no ratings)

Submitted by CHEFSMITH

Carbs: 8.1g | Fat: 0.1g | Fiber: 2.6g | Protein: 1.2g | Calories: 32
Incredible! 5.0/5
(1 rating)

Cookbook creator says: SOUNDS AWESOME!!!!!!!!!!

Submitted by LOCHANDKEY

Carbs: 20.6g | Fat: 5.5g | Fiber: 6.8g | Protein: 33.7g | Calories: 257.6
(no ratings)

Submitted by KIMBER9904

Carbs: 29.5g | Fat: 12.1g | Fiber: 3.8g | Protein: 18.6g | Calories: 300.4
(no ratings)

Submitted by IAMDESIGNERKT

Carbs: 24.1g | Fat: 13.3g | Fiber: 5.5g | Protein: 33.5g | Calories: 347
Baked Pasta with veggies and turkey
Incredible! 5.0/5
(1 rating)

A homemade baked pasta dish that is lactose free, relatively low in sodium, and also full of veggies and protein.

Submitted by ISMEME

Carbs: 43.8g | Fat: 3.6g | Fiber: 8g | Protein: 24.6g | Calories: 299.7
Butternut Squash Mac and Cheese
Very Good 4.1/5
(172 ratings)

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Baked Ravioli's - Lasagna Style
Incredible! 5.0/5
(1 rating)

May family loves lasagna, so I tried to figure out a way to make it simple and low in calories and fat! You can substitute any ravioli or sauce you like! It takes only a few minutes to put together! You could also make this vegetarian without adding the ground beef, but my hubby likes meat! This recipe serves about 6 or 7 depending on how much you grab!

Submitted by SHELBSYD

Carbs: 29g | Fat: 14g | Fiber: 1g | Protein: 31.7g | Calories: 368.3
Spinach & Sausage Baked Pasta
Very Good 4.5/5
(2 ratings)

Submitted by JSKASICK

Carbs: 13.6g | Fat: 7.4g | Fiber: 3.7g | Protein: 18.9g | Calories: 263.2
Skillet Lasagna
Very Good 4.3/5
(2145 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Chicken & Asparagus Pasta
Very Good 4.1/5
(450 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Six-Ingredient Cheesy Veggie Pasta
Good 3.6/5
(10 ratings)

This homemade mac-n-cheese is packed with veggies and is ready in just 20 minutes!

Submitted by SPARK_RECIPES

Carbs: 45.3g | Fat: 2g | Fiber: 5.6g | Protein: 12g | Calories: 246.8
GARLIC SHRIMP PASTA
Very Good 4.1/5
(110 ratings)

Submitted by FEELINFROGGY1

Carbs: 19.2g | Fat: 2.4g | Fiber: 1g | Protein: 16g | Calories: 164.6
(no ratings)

Submitted by MRSLAURALEE

Carbs: 4.1g | Fat: 4.1g | Fiber: 0.6g | Protein: 2.1g | Calories: 181.6
Very Good 4.0/5
(1 rating)

Submitted by LEWIS89

Carbs: 19.7g | Fat: 2.3g | Fiber: 0.8g | Protein: 19.6g | Calories: 181.3
Very Good 4.0/5
(1 rating)

Submitted by SLKHMK

Carbs: 45.5g | Fat: 13.3g | Fiber: 1.1g | Protein: 33.3g | Calories: 430.2
(no ratings)

yummy homemade noodles that are low in fat

Submitted by NOOPERS

Carbs: 57.5g | Fat: 2.5g | Fiber: 3.2g | Protein: 11.8g | Calories: 305.6
Perfect Pasta Primavera
Very Good 4.3/5
(93 ratings)

This light pasta dish has 2 1/2 servings of vegetables in each portion.

Submitted by STEPFANIER

Carbs: 55g | Fat: 12g | Fiber: 13.2g | Protein: 18.6g | Calories: 371.7
Very Good 4.4/5
(13 ratings)

By Joanna Lund

Submitted by LADYBUGPLUS

Carbs: 19.8g | Fat: 0.5g | Fiber: 0.9g | Protein: 3.3g | Calories: 98.7
Very Good 4.1/5
(10 ratings)

Easy to make and great for cookouts.

Submitted by REHFRICK53

Carbs: 16.6g | Fat: 8.7g | Fiber: 1g | Protein: 5.2g | Calories: 160.5
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