ddebnken's lo-cal recipes
(Recipe Collection)

3 Recipes Created by DDEBNKEN

Recipes in this Collection

Stuffed Shells
Incredible! 5.0/5
(6 ratings)
Stuffed Shells

I like to make one 9 x 13 for my family and save an 8 x 8 to bless another family with. Submitted by COVEREDNPRAYING

Carbs: 34.5g | Fat: 8.5g | Fiber: 2.8g | Protein: 18g | Calories: 295.1
Chicken Vegetable Soup - Low Calorie, Low Fat
Incredible! 5.0/5
(5 ratings)
Chicken Vegetable Soup - Low Calorie, Low Fat

SoupSubmitted by DAMELULU

Carbs: 4.6g | Fat: 0.6g | Fiber: 1.6g | Protein: 7.8g | Calories: 57.2
Slow Cooker Breakfast Casserole
Very Good 4.0/5
(35 ratings)
Slow Cooker Breakfast Casserole

Great recipe for pot lucks. Each serving is worth 6 WW points.Submitted by L@DYBUG

Carbs: 16.6g | Fat: 11.6g | Fiber: 0.5g | Protein: 14.7g | Calories: 228.8
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