Breakfast

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Breakfast

(10 Recipes) Created by JORDANIE25

Recipes in this Collection

Very Good 4.0/5 (1 rating) Whole-Grain Banana Pancakes with Blackberry Syrup Give your favorite pancake mix a health boost. Roasted nut oils deliver unsaturated fats, while flax seeds and wheat germ up the fiber, vitamin E, folic acid and Omega-3 fatty acid contents. The result is ultra-tasty and ultra-filling. Submitted by GWYNNEVERE. Carbs: 37.8g \| Fat: 4.3g \| Fiber: 6.5g \| Protein: 11.3g \| Calories: 225.2	This recipe has been marked private.
Very Good 4.4/5 (268 ratings) Low Calorie Banana Muffins My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy! Submitted by CHICKLET14580 Carbs: 17.1g \| Fat: 0.6g \| Fiber: 0.8g \| Protein: 1.8g \| Calories: 79.5	Very Good 4.2/5 (69 ratings) Pumpkin Protein Shake Breakfast on the go - just like Mom's pumpkin pie! Submitted by BADPANDA Carbs: 28.2g \| Fat: 5.5g \| Fiber: 5.3g \| Protein: 27.6g \| Calories: 263.7
This recipe has been marked private.	(no ratings) Green Smoothie Blueberries, banana, spinach, milk and flax! Submitted by JORDANIE25 Carbs: 52.6g \| Fat: 3.1g \| Fiber: 7.3g \| Protein: 12.4g \| Calories: 267.1
Very Good 4.5/5 (63 ratings) Runner's Oatmeal Blueberry Pancakes Quick and easy HEALTHY and CLEAN pancakes that taste totally indulgent!!! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!!! Perfect for before or after a run..convenient enough even to take on a long run or ride!!! Still taste great eaten cold!!! Submitted by MISSJCISRUNNING Carbs: 18.9g \| Fat: 1.1g \| Fiber: 2g \| Protein: 5.9g \| Calories: 104.8	Very Good 4.3/5 (11 ratings) Banana Applesauce Pancakes Submitted by CLUKASSEN Carbs: 11.7g \| Fat: 0.9g \| Fiber: 1.4g \| Protein: 2.7g \| Calories: 61.8
Very Good 4.4/5 (76 ratings) Made from Scratch Pancakes Submitted by KIMBERLYCREATES Carbs: 7.1g \| Fat: 1.5g \| Fiber: 0.2g \| Protein: 1.5g \| Calories: 48.1	(no ratings) Turkey & Apple Breakfast Sausage Submitted by JORDANIE25 Carbs: 8.7g \| Fat: 9.3g \| Fiber: 1.3g \| Protein: 22.2g \| Calories: 202.9

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Very Good 4.0/5 (1 rating) Whole-Grain Banana Pancakes with Blackberry Syrup Give your favorite pancake mix a health boost. Roasted nut oils deliver unsaturated fats, while flax seeds and wheat germ up the fiber, vitamin E, folic acid and Omega-3 fatty acid contents. The result is ultra-tasty and ultra-filling. Submitted by GWYNNEVERE. Carbs: 37.8g \| Fat: 4.3g \| Fiber: 6.5g \| Protein: 11.3g \| Calories: 225.2	This recipe has been marked private.
Very Good 4.4/5 (268 ratings) Low Calorie Banana Muffins My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy! Submitted by CHICKLET14580 Carbs: 17.1g \| Fat: 0.6g \| Fiber: 0.8g \| Protein: 1.8g \| Calories: 79.5	Very Good 4.2/5 (69 ratings) Pumpkin Protein Shake Breakfast on the go - just like Mom's pumpkin pie! Submitted by BADPANDA Carbs: 28.2g \| Fat: 5.5g \| Fiber: 5.3g \| Protein: 27.6g \| Calories: 263.7
This recipe has been marked private.	(no ratings) Green Smoothie Blueberries, banana, spinach, milk and flax! Submitted by JORDANIE25 Carbs: 52.6g \| Fat: 3.1g \| Fiber: 7.3g \| Protein: 12.4g \| Calories: 267.1
Very Good 4.5/5 (63 ratings) Runner's Oatmeal Blueberry Pancakes Quick and easy HEALTHY and CLEAN pancakes that taste totally indulgent!!! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!!! Perfect for before or after a run..convenient enough even to take on a long run or ride!!! Still taste great eaten cold!!! Submitted by MISSJCISRUNNING Carbs: 18.9g \| Fat: 1.1g \| Fiber: 2g \| Protein: 5.9g \| Calories: 104.8	Very Good 4.3/5 (11 ratings) Banana Applesauce Pancakes Submitted by CLUKASSEN Carbs: 11.7g \| Fat: 0.9g \| Fiber: 1.4g \| Protein: 2.7g \| Calories: 61.8
Very Good 4.4/5 (76 ratings) Made from Scratch Pancakes Submitted by KIMBERLYCREATES Carbs: 7.1g \| Fat: 1.5g \| Fiber: 0.2g \| Protein: 1.5g \| Calories: 48.1	(no ratings) Turkey & Apple Breakfast Sausage Submitted by JORDANIE25 Carbs: 8.7g \| Fat: 9.3g \| Fiber: 1.3g \| Protein: 22.2g \| Calories: 202.9