BFFM
(5 Recipes) Created by LIGHTNINGLIZARD
Recipes in this Collection
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Submitted by J-9EER Carbs: 20.1g | Fat: 5.9g | Fiber: 3.1g | Protein: 14.2g | Calories: 191.9
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Looking for a powerful packed delicious post workout shake. A note: Add Frozen banana and orange flavored CLO. Yum Submitted by DRBRANDI Carbs: 45.5g | Fat: 11.6g | Fiber: 2.3g | Protein: 23.3g | Calories: 367.6
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Submitted by SPRINGER13 Carbs: 24.7g | Fat: 2.8g | Fiber: 3.1g | Protein: 29.8g | Calories: 255.2
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Need to add Protein to your diet? Submitted by SAZZYGIRL Carbs: 5.1g | Fat: 0.9g | Fiber: 0.8g | Protein: 12.5g | Calories: 81.3
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Just one serving of this creamy soup contains 1 serving of vegetables, 1 serving of milk, 4 grams of fiber, 17 grams of protein, and more than a day's supply of Vitamin C. One serving equals just 2 Weight Watcher's points. It can also be made to fit a Zone 40-30-30 diet plan*. Submitted by ELMNOP Carbs: 15.3g | Fat: 3g | Fiber: 4g | Protein: 16.8g | Calories: 149.5
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