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Recipe Collections
 

Kale Recipes

(3 Recipes) Created by MICHELLENICOLE4

Recipes in this Collection

Very Good 4.1/5
(32 ratings)

From EatingWell.com

Submitted by LIBRA3408

Carbs: 2.4g | Fat: 3.5g | Fiber: 0.7g | Protein: 0.7g | Calories: 41.5
White Beans with Caramelized Onions and Kale
Very Good 4.4/5
(30 ratings)

Carbs: 21.9g | Fat: 9.8g | Fiber: 10.4g | Protein: 10g | Calories: 246.3
Very Good 4.6/5
(8 ratings)

This simple, nutritious soup can be changed to your liking by making your own broth or switching the types of beans. I used green lentils, but red lentils, and garbanzos are great as well.

Submitted by BRANUBODY08

Carbs: 23.1g | Fat: 3.9g | Fiber: 6.1g | Protein: 4.6g | Calories: 141.3
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