There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by CHEF_MEG

Submitted by SARAK31

A great light marinade for Chicken

Submitted by FRNKGRIFFIN

These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs).

Submitted by DISORDR5

Awesome when you let it marinate over night!

Submitted by CALLIE25

Dried beans really aren't that much more work than canned, and they taste better too.

Submitted by SURVIVEOV

Super easy, and fun. Not to mention delicious. Recipe is easily altered to serve as many people as you like. Same recipe is awesome for boneless pork too.
You can put white wine in the marinade too, which is really good- about a half cup.
You can sub dry oregano for the fresh just use less, about a tablespoon

Submitted by NYFASHIONQUEEN

Quick and easy grilled shrimp

Submitted by ASULLYTN

If available use tilapia instead of cod. Recipe is easy and so light and tasty. Enjoy!

Submitted by ROSE1FLORES

Saute or Grill

Submitted by GOGREENGOWHITE

This is a quick and easy way to fix fresh summer produce from your garden, farmers market or the grocery store.

Submitted by LILBITBEV

Grilled

Submitted by CATHER2000

Submitted by GR8FRIENDS

Start preparing this entree the night before you wants to grill it. This is a fabulous marinade with a unique flavor.

SERVINGS: 4

Submitted by CAROL54904

Sweet & Spicy Chicken...Mexican Style

Submitted by MORGANWHITNEY83

My husband always orders these when we go out so I decided to make them at home and he LOVED them!!

Submitted by HOTOMALE

Super easy & full of flavor

Submitted by PRINCESSMOMMIE

a Rub for all type of meats from steaks to ribs

Submitted by ROSENBERG4HIM

Submitted by GINGER01604

This recipe's at its best when marinated overnight in the fridge, but if you're in a hurry you can cut it down to 20 minutes.

These are great to toss on the BBQ or grill for a party. We serve them with wholemeal pita breads cut into quarters, spread with a little garlic and low-fat margarine and barbequed lightly. Mmm... toasty!

Submitted by LECTERCLARICE

Submitted by MARYRD

Just a simple sautee of sliced mushrooms with my garlic and pepper.

Submitted by FRANCLYN

Keep the heat outside with a delicious summer fruit dessert that's made on the grill.

Submitted by VA_LADYBUG

I made this one day out of desperation. Forgot the BBQ sauce at the store.. but I am so glad that I did.

Submitted by JENN224

Submitted by LISA32989

Great to use on chicken or vegetables for grilling

Submitted by PERIWINKLEGAL

Use this spice blend on any grilled meat or fish: try pork, steak, shrimp, or even salmon! You will want to make a big batch of the spice rub to always have some on hand.

Submitted by CHEF_MEG