ensaladas ricas

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(4 Recipes) Created by LUSTASEVIC

Recipes in this Collection

Very Good 4.5/5 (359 ratings) Spinach-Berry Salad Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g \| Fat: 15.1g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 162.2	Very Good 4.1/5 (143 ratings) Spinach and Tomato Pasta Salad (Chef Meg's Makeover) Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Submitted by CHEF_MEG Carbs: 33g \| Fat: 8.9g \| Fiber: 2.6g \| Protein: 12g \| Calories: 267.1
Good 3.7/5 (3 ratings) arugula + mozzarella salad with eggplant caponata A light and delightful summer salad, perfect for entertaining. Submitted by GUEST_CHEF Carbs: 8.1g \| Fat: 14.4g \| Fiber: 2.1g \| Protein: 5.5g \| Calories: 182.9	Very Good 4.4/5 (239 ratings) Cajun Chicken Caesar Salad A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g \| Fat: 3.3g \| Fiber: 2g \| Protein: 31.7g \| Calories: 196.1

Very Good 4.5/5 (359 ratings) Spinach-Berry Salad Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g \| Fat: 15.1g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 162.2	Very Good 4.1/5 (143 ratings) Spinach and Tomato Pasta Salad (Chef Meg's Makeover) Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Submitted by CHEF_MEG Carbs: 33g \| Fat: 8.9g \| Fiber: 2.6g \| Protein: 12g \| Calories: 267.1
Good 3.7/5 (3 ratings) arugula + mozzarella salad with eggplant caponata A light and delightful summer salad, perfect for entertaining. Submitted by GUEST_CHEF Carbs: 8.1g \| Fat: 14.4g \| Fiber: 2.1g \| Protein: 5.5g \| Calories: 182.9	Very Good 4.4/5 (239 ratings) Cajun Chicken Caesar Salad A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g \| Fat: 3.3g \| Fiber: 2g \| Protein: 31.7g \| Calories: 196.1