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Recipe Collections
Sounds Good To Me

Sounds Good To Me

A compilation of recipes I simply MUST try. Please feel free to point out any that I might have missed ;)

(23 Recipes) Created by SIONAOFAK

Recipes in this Collection

Very Good 4.6/5
(60 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Very Good 4.7/5
(3 ratings)

Submitted by HFUTCH

Carbs: 33.8g | Fat: 15.6g | Fiber: 3.4g | Protein: 17.5g | Calories: 345.8
Very Good 4.5/5
(16 ratings)

This is an old recipe of mine that I changed to a lower fat version. My husband loves it and likes me to add a small can of jalapeno peppers to spice it up.

This is also a very good size serving - you will be full and satisfied.

Carbs: 35.2g | Fat: 7.8g | Fiber: 3.7g | Protein: 16.5g | Calories: 271.4
Very Good 4.9/5
(9 ratings)

I came up with this idea one evening out of things I had in my fridge. You could easily change the fillings or add more. It's like a pizza sandwich!

Submitted by DESIGN_LADY05

Carbs: 39.7g | Fat: 9.7g | Fiber: 1.3g | Protein: 19.7g | Calories: 317.8
Spicy Taco Soup
Very Good 4.7/5
(290 ratings)

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.

Submitted by GENIETEST

Carbs: 30.5g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 268.1
Incredible! 5.0/5
(1 rating)

Very good low fat soup that is filling

Submitted by DEBBEHAPPY20011

Carbs: 23.8g | Fat: 9g | Fiber: 5.5g | Protein: 12.3g | Calories: 223.6
This recipe has been marked private.
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1236 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
(no ratings)

Submitted by ELIENAU06

Carbs: 24.4g | Fat: 3.2g | Fiber: 0.5g | Protein: 1.9g | Calories: 132.2
Very Good 4.1/5
(7 ratings)

Cookbook creator says: I added shrimp and extra veggies. This was AWESOME! Made more then enough for a meal for 3 people with the extra additions.

Submitted by CANDIS799

Carbs: 30.6g | Fat: 8.2g | Fiber: 1.6g | Protein: 8.5g | Calories: 232.4
Very Good 4.7/5
(3 ratings)

This is a delicious savory potato dish that is low in fat and calories and is a great side dish for beef or pork.

Submitted by LEODORA

Carbs: 22.7g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.3g | Calories: 116.8
Very Good 4.8/5
(22 ratings)

This was very good and much easier than stuffing the cheese into the chiles, but with pretty much the same flavor of the traditional method. If you don't care for hot food, you could use plain Monterey jack cheese instead of the pepper-jack. For myself I added more pepper. You can see Linda's receipe at;


Carbs: 1.4g | Fat: 17.6g | Fiber: 0.3g | Protein: 10.9g | Calories: 211
Very Good 4.3/5
(3 ratings)

Mince garlic (do not chop broccoli).
1. Coat large skillet with nonfat cooking spray and heat over high flame.

2. Saute onions and garlic 1 to 2 minutes, or until onions begin to soften.

3. Add beef and saute until beef begins to brown.

4. Add broccoli and reduce heat to medium. Continue to cook until broccoli begins to soften.

5. While broccoli and beef are cooking, whisk together flour, milk and worcestershire sauce in a small bowl.

6. Once broccoli is cooked, pour sauce mixture over beef and bring to a simmer.

7. Slowly, sprinkle cheese over beef mixture and mix well. Once cheese is melted, turn off heat and allow to sit for 2-3 minutes before serving.

*Can add rice or noodles or eat just as prepared*

Submitted by MAMAGOOFY

Carbs: 35.1g | Fat: 28.3g | Fiber: 2.6g | Protein: 37.2g | Calories: 557
Very Good 4.7/5
(3 ratings)


Submitted by DHARMA55

Carbs: 12.3g | Fat: 10.7g | Fiber: 0.7g | Protein: 47.6g | Calories: 348.2
Very Good 4.0/5
(4 ratings)

Submitted by BAL_NY

Carbs: 8g | Fat: 10.9g | Fiber: 0.2g | Protein: 23g | Calories: 227.3
Hamburger Vegetable Soup
Incredible! 5.0/5
(5 ratings)

Hearty Vegetable Beef Soup

Submitted by DONNATMANN

Carbs: 32.1g | Fat: 9.6g | Fiber: 6.2g | Protein: 13.6g | Calories: 273.6
This recipe has been marked private.
Very Good 4.8/5
(6 ratings)

A lovely lunch or dinner served with a salad.

Submitted by LANC92

Carbs: 21.2g | Fat: 18.6g | Fiber: 1.6g | Protein: 17.4g | Calories: 309.4
Incredible! 5.0/5
(2 ratings)

Submitted by PAULINE89

Carbs: 28.8g | Fat: 11.9g | Fiber: 3.6g | Protein: 27.9g | Calories: 325.3
Very Good 4.0/5
(3 ratings)

Delicious, simple and always a hit!

Submitted by TATERBUGPBJ

Carbs: 26.2g | Fat: 12.2g | Fiber: 4.9g | Protein: 27.9g | Calories: 310.7
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