Lebanese Cooking with an American Accent
These are recipes I have collected and adapted to be easy to make with easy to find ingredients. My husband is Lebanese and enjoys eating food from "back home" so I try to make it often. Enjoy!!
(35 Recipes) Created by CINDY603
Recipes in this Collection
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Dry cookie good for dipping in tea. I thought of it as a middle eastern sweet, but a friend of mine said they remind her of a mexican tea cookie. It makes a lot, so share them or freeze them. Submitted by CINDY603 Carbs: 11.9g | Fat: 4.8g | Fiber: 0.3g | Protein: 1.3g | Calories: 95.3
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Very flavorful Saudi Arabian rice dish I use as a main meal. May be eaten with yogurt or cucumber-yogurt salad. Lamb may be used instead of beef. Submitted by CINDY603 Carbs: 24.8g | Fat: 18.8g | Fiber: 1.1g | Protein: 15.3g | Calories: 326.6
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Lebanese-style noodle soup, good for a light appetizer or with a salad or sandwich for lunch Submitted by CINDY603 Carbs: 8.7g | Fat: 4.6g | Fiber: 0.7g | Protein: 5.9g | Calories: 100.2
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Lebanese Meatball dish served with rice Submitted by CINDY603 Carbs: 8.7g | Fat: 15.4g | Fiber: 2.4g | Protein: 12.7g | Calories: 220.9
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Another Lebanese style chicken dish with loads of garlic and lemon juice Submitted by CINDY603 Carbs: 10.4g | Fat: 4.3g | Fiber: 0.9g | Protein: 14.2g | Calories: 136.8
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a typical Lebanese stew with garlic and Cilantro Submitted by CINDY603 Carbs: 20.9g | Fat: 8.9g | Fiber: 5.1g | Protein: 20.7g | Calories: 237.7
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Great appetizer for Ramadan Submitted by CINDY603 Carbs: 8.5g | Fat: 1.9g | Fiber: 2.4g | Protein: 2.7g | Calories: 59.4
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a Lebanese meat dish, much easier than the traditional Kibbi balls, this dish is like meatloaf, but with a middle eastern flavor Submitted by CINDY603 Carbs: 6.9g | Fat: 17.8g | Fiber: 1.6g | Protein: 9.2g | Calories: 222
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these lower fat meat "pizzas" are great to take to picnics or on trips or to make for dinner. Keep the family out of the kitchen or you won't have any left for dinner!! The cooking takes a little finesse, but it's worth the effort. Submitted by CINDY603 Carbs: 10.6g | Fat: 2.8g | Fiber: 0.1g | Protein: 3.7g | Calories: 83.6
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A typical Lebanese stew to be served with rice Submitted by CINDY603 Carbs: 25.3g | Fat: 20.1g | Fiber: 7.7g | Protein: 29.4g | Calories: 400.9
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Vegetarian Curry dish with eggs Submitted by CINDY603 Carbs: 21.3g | Fat: 9.4g | Fiber: 4.7g | Protein: 8.8g | Calories: 212.3
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Submitted by CINDY603 Carbs: 4.5g | Fat: 1.7g | Fiber: 0.7g | Protein: 1.9g | Calories: 40.1
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light and easy to make, very different flavor Submitted by CINDY603 Carbs: 48.9g | Fat: 12.6g | Fiber: 0.5g | Protein: 3.2g | Calories: 315.4
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Another Lebanese Stew--Cilantro and garlic give it a distinctive flavor Submitted by CINDY603 Carbs: 15g | Fat: 5.1g | Fiber: 1.8g | Protein: 15g | Calories: 163.2
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like meatloaf with middle eastern spices, tomato sauce and potatoes, easy to make and very flavorful Submitted by CINDY603 Carbs: 38.2g | Fat: 16g | Fiber: 5.5g | Protein: 18.2g | Calories: 367.7
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Vegetarian middle eastern dish easy to make and very nutritious. Usually served with Fattoush (Lebanese Salad) Submitted by CINDY603 Carbs: 16g | Fat: 9.3g | Fiber: 4.4g | Protein: 5.1g | Calories: 164.3
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A tasty salad with toasted bread Submitted by CINDY603 Carbs: 13.6g | Fat: 9.6g | Fiber: 2.6g | Protein: 2.6g | Calories: 140.5
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Lebanese dish that is interesting and delicious and good for you! Submitted by CINDY603 Carbs: 10.1g | Fat: 7.6g | Fiber: 0.2g | Protein: 10.5g | Calories: 152.9
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Easy to make and great for picnics Submitted by CINDY603 Carbs: 6.3g | Fat: 8.9g | Fiber: 0.6g | Protein: 5.9g | Calories: 129.1
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Lebanese type spices give this casserole a distintive flavor Submitted by CINDY603 Carbs: 25.9g | Fat: 20.4g | Fiber: 2.8g | Protein: 19.6g | Calories: 363.7
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Garlic and cilantro give this a unique Mediterranean flavor Submitted by CINDY603 Carbs: 24.4g | Fat: 6.5g | Fiber: 3.7g | Protein: 17.9g | Calories: 223.8
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This dish means "upside down" in Arabic, since the ingredients are layered in the pot and turned upside down onto a plate when done Submitted by CINDY603 Carbs: 15.7g | Fat: 8.4g | Fiber: 2.1g | Protein: 17.5g | Calories: 208.8
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easy, healthy and satifsying, this vegan dish can be eaten hot or cold with pita bread. Submitted by CINDY603 Carbs: 12.6g | Fat: 4.9g | Fiber: 5.1g | Protein: 3.8g | Calories: 98.2
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This dressing is tasty and natural without high fructose corn syrup or chemicals Submitted by CINDY603 Carbs: 2g | Fat: 8.2g | Fiber: 0.1g | Protein: 0.2g | Calories: 78.5
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healthy vegan soup that fills you up and tastes excellent the next day. Add cumin for an extra zip Submitted by CINDY603 Carbs: 42.7g | Fat: 10.3g | Fiber: 10.9g | Protein: 10.1g | Calories: 298.5
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Tasty and easy to make. Serve with oven fries and garlic puree Submitted by CINDY603 Carbs: 9.6g | Fat: 17.3g | Fiber: 1.3g | Protein: 27.1g | Calories: 295.2
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A filling soup low enough in calories you can indulge in 2 servings! Submitted by CINDY603 Carbs: 13.3g | Fat: 2.3g | Fiber: 2.7g | Protein: 13.2g | Calories: 125.6
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Practically a complete meal in itself. Serve with cucumber-yogurt salad to complete the meal Submitted by CINDY603 Carbs: 36.3g | Fat: 16.3g | Fiber: 4.8g | Protein: 26.6g | Calories: 402.4
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Interesting and light salad tastes great mixed with rice dishes Submitted by CINDY603 Carbs: 7.5g | Fat: 1.3g | Fiber: 0.4g | Protein: 4.7g | Calories: 59.5
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Submitted by CINDY603 Carbs: 30.4g | Fat: 4.5g | Fiber: 10.7g | Protein: 10.6g | Calories: 194.9
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A different, lighter taste of cabbage rolls with lemon, garlic and mint Submitted by CINDY603 Carbs: 6.8g | Fat: 7g | Fiber: 0.9g | Protein: 6.8g | Calories: 117.1
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Mediterranean vegetarian dish that is satisfying, easy to make, and delicious. Eat warm or room temp with pita bread and fattoush (Lebanese salad) Submitted by CINDY603 Carbs: 16.3g | Fat: 9.3g | Fiber: 4.1g | Protein: 3.9g | Calories: 160.2
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A simple lebanese style fish dinner. Regular fish or leftover fried fish can be used instead of the fish sticks. Submitted by CINDY603 Carbs: 26.8g | Fat: 14.1g | Fiber: 1.5g | Protein: 8.9g | Calories: 273
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