Lauri's Cookbook
(Recipe Collection)

5 Recipes Created by LAURI_K

Recipes in this Collection

Quinoa-Black Bean Casserole
Very Good 4.1/5
(476 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Spicy Low Fat Turkey Chili with Beans
Incredible! 5.0/5
(6 ratings)
Spicy Low Fat Turkey Chili with Beans

This is a recipe I have made up because I love black beans and I love Chili. I saw a recipe a ong time ago with ro-tel in it and it sounded so good, so i stole that idea! It is not a super thick chili but that is how I like it!Submitted by SNAVELA1

Carbs: 27.7g | Fat: 2.4g | Fiber: 6.7g | Protein: 18.5g | Calories: 204.7
Mushroom and Pork Spaghetti
(no ratings)
Mushroom and Pork Spaghetti

Submitted by LAURI_K

Carbs: 21g | Fat: 9.7g | Fiber: 4g | Protein: 16g | Calories: 237
16 Bean Ground Chicken Chili
(no ratings)
16 Bean Ground Chicken Chili

Submitted by LAURI_K

Carbs: 58.8g | Fat: 5g | Fiber: 27.5g | Protein: 25.1g | Calories: 300.3
Slow Cooker Vegetable Curry
Very Good 4.0/5
(246 ratings)
Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
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