my diet meals
(Recipe Collection)

6 Recipes Created by BGUTHRIE8

Recipes in this Collection

JGB Proatmeal
Very Good 4.0/5
(1 rating)
JGB Proatmeal

Cookbook creator says: I love thisSubmitted by PTRSPORTSJEFF

Carbs: 50.9g | Fat: 4.8g | Fiber: 5.4g | Protein: 21.6g | Calories: 324.3
Mango, Stawberry, Banana Protein Shake
Very Good 4.0/5
(3 ratings)
Mango, Stawberry, Banana Protein Shake

I created this and had it after a nice work out. I didn't use a big blender, I used a smaller one like the Magic Bullet brand size.

Submitted by NICOLE0233

Carbs: 50.7g | Fat: 5.6g | Fiber: 7.2g | Protein: 33.4g | Calories: 373
Pomegranate Chicken Salad
Very Good 4.4/5
(17 ratings)
Pomegranate Chicken Salad

This seasonal salad is ready in a flash. You will love the softness of the greens with the crunch of the radish and pomegranate. Submitted by CHEF_MEG

Carbs: 19.9g | Fat: 12.4g | Fiber: 3.7g | Protein: 23.5g | Calories: 286.3
Roast Beef Wrap
Good 3.8/5
(4 ratings)
Roast Beef Wrap

a healthy snack or make two of them for lunchSubmitted by CARONXANA

Carbs: 32.7g | Fat: 5.1g | Fiber: 3g | Protein: 9.4g | Calories: 210.2
Chicken and Shrimp Stirfry
Good 3.0/5
(1 rating)
Chicken and Shrimp Stirfry

Submitted by PYRATECHIC

Carbs: 14.7g | Fat: 8.1g | Fiber: 2.7g | Protein: 23g | Calories: 231.4
Kiwiberry Pearapple Juice
(no ratings)
Kiwiberry Pearapple Juice

I love this juiceSubmitted by BGUTHRIE8

Carbs: 141.5g | Fat: 3.6g | Fiber: 26.8g | Protein: 4.3g | Calories: 558
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