SparkPeople Advertisers Keep the Site Free
Recipe Collections

dinner ideas

(8 Recipes) Created by FAVORSMR

Recipes in this Collection

Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(570 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Broiled Tilapia Parmesan
Very Good 4.7/5
(1338 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Tex Mex Calzones
Very Good 4.3/5
(284 ratings)

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Very Good 4.5/5
(2 ratings)

Submitted by AYMELEK

Carbs: 4.4g | Fat: 15.5g | Fiber: 1.2g | Protein: 35.7g | Calories: 313
Very Good 4.0/5
(2 ratings)

Stuffed chicken with great flavor!

Submitted by STEFERS

Carbs: 2.1g | Fat: 5g | Fiber: 0.8g | Protein: 28.2g | Calories: 170.9
Very Good 4.8/5
(5 ratings)

2 weeks ago at a dinner party I made the following, compiled from about 4 or 5 different seafood recipes. Due to popular demand I’ve written down more or less what I did (I took notes for once!) and am sharing the recipe here. This is very tasty, rich feeling yet light, and actually pretty darned easy to make. The only annoying part is the white sauce, because white sauce is always annoying. It really means it when recipes say stir constantly (or rather, you darned well better be stirring in the last 30 seconds!) and it just takes forever to thicken.

Serves 8-10


Carbs: 10.4g | Fat: 13.9g | Fiber: 1g | Protein: 40.8g | Calories: 350.9
(no ratings)

Submitted by RSINDERS

Carbs: 49.3g | Fat: 27.4g | Fiber: 0g | Protein: 53.6g | Calories: 663.5
(no ratings)

crab, mushrooms and goat cheese make this a satisfying and healthy meal

Submitted by PHILOSCHIC

Carbs: 27g | Fat: 6.6g | Fiber: 3.4g | Protein: 28.6g | Calories: 284.6
Send this recipe collection to a friend -