More Recipe Collections
Recipes in this Collection
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This is a low calorie; low sodium soup, high in vitamins and potassium Submitted by MOHMAMA3 Carbs: 15g | Fat: 0.6g | Fiber: 5.9g | Protein: 5.7g | Calories: 72.9
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Submitted by DARIAC Carbs: 22.8g | Fat: 1.9g | Fiber: 1.4g | Protein: 7.3g | Calories: 158.7
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A delicious flavor your shrimp will actually hold onto when cooked! Submitted by KITTYROXX Carbs: 5.1g | Fat: 1g | Fiber: 0.3g | Protein: 19.4g | Calories: 106.6
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A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g | Fat: 9g | Fiber: 1.9g | Protein: 10.5g | Calories: 148.8
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make green sandwiches! Submitted by SLOWSET Carbs: 2.3g | Fat: 2.6g | Fiber: 1.1g | Protein: 4.2g | Calories: 47.6
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This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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Submitted by CHESSMANS2000 Carbs: 2.2g | Fat: 4.1g | Fiber: 0.4g | Protein: 19g | Calories: 126.4
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A fun pie for St Patricks day or ANY day! Submitted by NIGHTSKYSTAR Carbs: 11.1g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 135.2
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Submitted by AMONTELEONE Carbs: 13g | Fat: 8g | Fiber: 5g | Protein: 13.5g | Calories: 170
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This recipe has been marked private.
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Delicious & Easy Submitted by JESSSKYROSE Carbs: 2.5g | Fat: 3g | Fiber: 0g | Protein: 3.8g | Calories: 50
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Submitted by LIBBODA Carbs: 11.1g | Fat: 8.3g | Fiber: 2.9g | Protein: 25g | Calories: 212.5
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This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish. Submitted by JOEKNEE Carbs: 7.7g | Fat: 16.6g | Fiber: 1.4g | Protein: 24.7g | Calories: 279.9
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This recipe has been marked private.
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Submitted by KBUSCH Carbs: 1.6g | Fat: 10.1g | Fiber: 0g | Protein: 2.9g | Calories: 106.2
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Since the original recipe submitted by JOEKNEE had ingredients that were higher in carbs (i.e. fat free HH, carrots, turkey), I tweaked it and brought the carb count down some! Remember to calculate Net Carbs (subtract the fiber count from the total carbs) to get the true # of carbs. Submitted by LILI0409 Carbs: 4g | Fat: 18.4g | Fiber: 1.2g | Protein: 16.1g | Calories: 247.1
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Submitted by RFAMHERE Carbs: 5.7g | Fat: 34.8g | Fiber: 0.6g | Protein: 44.6g | Calories: 518.4
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Submitted by KASHISSA Carbs: 1.6g | Fat: 7g | Fiber: 0.2g | Protein: 8.9g | Calories: 101.8
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Submitted by ANDREA1204 Carbs: 29.1g | Fat: 0.6g | Fiber: 5.2g | Protein: 0.6g | Calories: 102.7
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Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by LOULOUB Carbs: 3.3g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.8g | Calories: 20
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This recipe has been marked private.
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Submitted by GOODDEED Carbs: 19.9g | Fat: 24.8g | Fiber: 6.2g | Protein: 5.5g | Calories: 305.8
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Powerhouse of nutrients and extremely low calorie! Submitted by PERIDOTPRINCESS Carbs: 4g | Fat: 4.5g | Fiber: 0.3g | Protein: 6.2g | Calories: 81.1
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Low in fat because it doesn't use mayonnaise! Carbs: 13.4g | Fat: 2.5g | Fiber: 2.1g | Protein: 1g | Calories: 75.7
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Try this as a side dish tonight! Carbs: 32.6g | Fat: 3.9g | Fiber: 7.4g | Protein: 8g | Calories: 189.8
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A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking. Submitted by KEEYAHWE Carbs: 5g | Fat: 0.4g | Fiber: 0.6g | Protein: 3.2g | Calories: 36.6
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Take pita bread to a crunchy new level. Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
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Submitted by GEEKYPOET Carbs: 40.8g | Fat: 0.7g | Fiber: 14.7g | Protein: 15.5g | Calories: 224.6
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Submitted by STOGDILL99 Carbs: 17g | Fat: 0.3g | Fiber: 5.2g | Protein: 5.4g | Calories: 89.3
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A great side dish that complements any entree. Submitted by VICKYGAYLE Carbs: 12.1g | Fat: 0.4g | Fiber: 4g | Protein: 2.6g | Calories: 53.3
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Submitted by FITGIRL15 Carbs: 20.9g | Fat: 10.8g | Fiber: 2.4g | Protein: 16.8g | Calories: 247.5
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These taste quite Good considering there is only 8 g of carbs per pancake! Submitted by FITGIRL15 Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.4g | Calories: 75.8
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This recipe is terrific when served over Basmati rice. Submitted by S5RUSSEL Carbs: 12.4g | Fat: 3.2g | Fiber: 4.4g | Protein: 4.9g | Calories: 94.7
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