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Breakfast in 10
Easy, Quick & Simple done in 10 min or less with that many or less ingredients
(15 Recipes) Created by KARIDECO1
Recipes in this Collection
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I came up with this simple, sweet, breakfast option because I couldn't face eggs every morning for breakfast. The cinnamon and splenda give the cottage cheese a wonderful, sweet flavor, and the chopped almonds give it a satisfying crunch. Submitted by NURSEHOPE Carbs: 14.9g | Fat: 8.6g | Fiber: 5.1g | Protein: 30.8g | Calories: 249.8
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This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by ASHLEYINFL Carbs: 2.8g | Fat: 10.4g | Fiber: 1.1g | Protein: 11g | Calories: 147.2
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Fresh yogurt with fruit and nuts Submitted by CINDYSUE48 Carbs: 15.3g | Fat: 22.8g | Fiber: 3.2g | Protein: 8.8g | Calories: 283.8
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1 breakfast cup is 1 serving by calorie count, so have 2 or 3! Still low calorie breakfast. Carbs: 2.8g | Fat: 5.2g | Fiber: 0.9g | Protein: 6.7g | Calories: 84.4
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I slightly altered a Paula Deen recipe to make this low cal breakfast treat. Submitted by JCWHITE Carbs: 13.4g | Fat: 5.9g | Fiber: 3.7g | Protein: 14.4g | Calories: 161.2
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Healthy fruit and oats, with a wonderful cream cheese filling. Great for breakfast! Submitted by FIT_ARTIST Carbs: 19g | Fat: 8.6g | Fiber: 2.3g | Protein: 5g | Calories: 168.3
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For a quick, low calorie meal, try these! They are filling and fulfilling. I chop up the veggies on Sunday (or Monday a.m.) for the week. Submitted by JENNYC8 Carbs: 18.1g | Fat: 3.8g | Fiber: 9g | Protein: 16.9g | Calories: 141.2
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Submitted by CERISERENEE Carbs: 2.4g | Fat: 3.1g | Fiber: 0.9g | Protein: 11.1g | Calories: 105.8
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I like the Jimmy Dean De-Light breakfast bowls, but not the sodium or the cost...so I made my own version. It refrigerates really well for microwaving later... Submitted by HAPPY92003 Carbs: 5.7g | Fat: 17.2g | Fiber: 2g | Protein: 29.2g | Calories: 302.2
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Yummy and low in calorie breakfast muffins! Submitted by SHA697697698 Carbs: 11.8g | Fat: 5.4g | Fiber: 1.8g | Protein: 7.2g | Calories: 130.3
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This is basically pancake mix in a muffin tin, with a bite of a sausage link cooked inside. We REALLY liked these. ( I saw the commercial for that Pancake Puff pan, and got the idea from that. Why spend $20 when you can throw it into a muffin tin!) Submitted by WANT2BEFITBY40 Carbs: 13.4g | Fat: 3.6g | Fiber: 0.6g | Protein: 3.3g | Calories: 97
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Very Low Fat!!!!! Submitted by 4CRAZYKIDS4ME Carbs: 12.4g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.4g | Calories: 65
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I wanted a nice, filling breakfast treat. This fits the bill. Make sure you use parchment paper or a silicone pad to bake on or they will stick. Submitted by JOEKNEE Carbs: 7.3g | Fat: 4.8g | Fiber: 2.6g | Protein: 7.2g | Calories: 88.9
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Quick high protein high fiber breakfast//snack Submitted by NBAHMAD Carbs: 10.1g | Fat: 14.6g | Fiber: 4.4g | Protein: 8.2g | Calories: 192.3
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When I was eight years old, my parents got American Girl dolls for me. Along with the doll, I also got the Felicity cookbook and this recipe soon became one of my favorites. For those of you with a gluten allergy, you can substitute the regular flour with rice flour. Submitted by TAKELUCK2 Carbs: 16.4g | Fat: 3.2g | Fiber: 0.6g | Protein: 2.7g | Calories: 107.8
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