Francine's cookbook

Francine's cookbook
(Recipe Collection)

34 Recipes Created by TOUCANFRAN

Good times means good food...and drink

Recipes in this Collection

Grilled Lemon Chicken
Very Good 4.7/5
(3 ratings)
Grilled Lemon Chicken

This has been highly rated on other sites....hope you like it tooSubmitted by CHEFATHEART

Better than Grandma's Turkey Meat Loaf
Very Good 4.6/5
(14 ratings)
Better than Grandma's Turkey Meat Loaf

Cookbook creator says: I used Shady brook Farms Italian turkey sausage instead of Bob evans.YUM!!! Evan Lee rated it a 9.Submitted by WESLEYSBRIDE

Carbs: 8.6g | Fat: 5.1g | Fiber: 0.5g | Protein: 13.4g | Calories: 132.8
White Chicken Chili (Easy)
Very Good 4.6/5
(7 ratings)
White Chicken Chili (Easy)

Hearty chili for a cold day! Easy to make!Submitted by JUSTPEACHY1

Carbs: 29.1g | Fat: 1.9g | Fiber: 9.3g | Protein: 20.1g | Calories: 208.7
Ruth Sheets's Famous Spinach Balls
Very Good 4.3/5
(3 ratings)
Ruth Sheets's Famous Spinach Balls

Cookbook creator says: Gluten freeSubmitted by ELENASAN

Carbs: 1.7g | Fat: 4.3g | Fiber: 0.4g | Protein: 1.5g | Calories: 49.7
Ground Beef Noodles in Sour Cream
Good 3.0/5
(1 rating)
Ground Beef Noodles in Sour Cream

I like the taste - bit tart to relieve the boredom. However it looks rather like mush, so I think I will use the leftovers as a stuffing for green bell peppers, to make it prettier (and some grated cheese on top for my non-dieting husband!Submitted by MARGIAU

Carbs: 25.8g | Fat: 21.9g | Fiber: 0.4g | Protein: 10.7g | Calories: 354.5
Beef cottage pie - gluten free
(no ratings)
Beef cottage pie - gluten free

A traditional British cottage pie, modified to make it gluten freeSubmitted by NAN_LT

Carbs: 55.8g | Fat: 13.8g | Fiber: 6.4g | Protein: 36.7g | Calories: 495.2
Simple Peanut Butter Cookies
Very Good 4.7/5
(3 ratings)
Simple Peanut Butter Cookies

These are so easy to make and bake. It is really Paula Deen's Magical Peanut Butter Cookie recipe but I used real sugar on top, so needed the calorie counts for that. Submitted by SARA772779

Carbs: 5.7g | Fat: 6.7g | Fiber: 0.8g | Protein: 3.1g | Calories: 82.6
Chicken parmesan quinoa pasta
(no ratings)
Chicken parmesan quinoa pasta

This is a nice alternative for people with gluten allergies.Submitted by JESSANN917

Carbs: 26.9g | Fat: 6.4g | Fiber: 3.5g | Protein: 25.4g | Calories: 267.6
GF Chicken Pot Pie (easily changed to a GF chicken shepherd's pie)
(no ratings)
GF Chicken Pot Pie (easily changed to a GF chicken shepherd's pie)

great celiac comfort food! Even the glutened brother in law asks for this dish, often. And eats the veggies in it ( he hates veggies)Submitted by REHTAEHREUANK

Carbs: 56.5g | Fat: 16.9g | Fiber: 7.8g | Protein: 63.7g | Calories: 625.2
Quick Chicken Curry
(no ratings)
Quick Chicken Curry

A Mild, Easy Chicken Dish with Curry PowderSubmitted by MARVELGIRL!

Carbs: 50.4g | Fat: 7.5g | Fiber: 8.6g | Protein: 23.3g | Calories: 357.8
Gluten-Free Chicken Fingers
Very Good 4.5/5
(22 ratings)
Gluten-Free Chicken Fingers

Delicious gluten-free take on chicken fingersSubmitted by LARARUINE

Carbs: 5.2g | Fat: 0.4g | Fiber: 0.2g | Protein: 5.5g | Calories: 45.3
Baked Penne Pasta Lasgane Style
Incredible! 5.0/5
(6 ratings)
Baked Penne Pasta Lasgane Style

Low fat baked pasta made with ground turkey and fat free ricotta!Submitted by JEEPERSDEB

Carbs: 28.9g | Fat: 17.2g | Fiber: 3.4g | Protein: 34.7g | Calories: 410.6
Fried Apples
Very Good 4.5/5
(4 ratings)
Fried Apples

My family will inhale these!Submitted by SJS963

Carbs: 21.3g | Fat: 3.8g | Fiber: 3.2g | Protein: 0.2g | Calories: 112.3
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(251 ratings)
World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Italian Beef
Very Good 4.7/5
(11 ratings)
Italian Beef

Yummy Crockpot RecipeSubmitted by BNICOLE83

Carbs: 2.4g | Fat: 6.2g | Fiber: 0.6g | Protein: 36.3g | Calories: 215.8
Crockpot Chicken Dinner
Very Good 4.1/5
(23 ratings)
Crockpot Chicken Dinner

A one pot meal. Start it in the morning and it is ready by dinner.
Submitted by KATJAMN

Carbs: 42.1g | Fat: 10.6g | Fiber: 6.5g | Protein: 21.1g | Calories: 341.2
Oven-Barbecued Beef
Incredible! 5.0/5
(2 ratings)
Oven-Barbecued Beef

Use Brisket or Rump RoastSubmitted by KHMTGE

Carbs: 8.4g | Fat: 11.4g | Fiber: 0.6g | Protein: 43.8g | Calories: 320.4
Franc's Basic Crock Pot Roast
Very Good 4.8/5
(13 ratings)
Franc's Basic Crock Pot Roast

Low sodium and fat, and pretty good on the potassium too.
We strain out the onions and garlic and serve them with it.Submitted by FRANCLYN

Carbs: 2.2g | Fat: 6.9g | Fiber: 0.3g | Protein: 24.4g | Calories: 173.3
Crock Pot Salsa Chicken
Very Good 4.5/5
(67 ratings)
Crock Pot Salsa Chicken

Submitted by PRINCESSANNIE12

Carbs: 23.6g | Fat: 7.4g | Fiber: 1g | Protein: 30.7g | Calories: 285.7
Crock-pot Chicken Ragu (slow cooker)
Very Good 4.1/5
(51 ratings)
Crock-pot Chicken Ragu (slow cooker)

Very easy recipe that satisfies my craving for Chicken Parmesan.Submitted by SRNDR46

Carbs: 11g | Fat: 9.6g | Fiber: 2g | Protein: 29.6g | Calories: 263.5
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