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Kids Collection

(1 Recipe) Created by CAZAZ1982

Recipes in this Collection

Oat and Bean Waffles
Good 3.5/5
(2 ratings)

This recipe works great with any type of bean. Beans can be soaked overnight, the water drained and changed and the beans will last for approximately 10 days in the refrigerator. The soaked, yet uncooked beans, can also be frozen so they are ready to use another day. It takes about 1/2 cup of dried beans to make 1 cup of soaked beans.


Carbs: 31.4g | Fat: 4.7g | Fiber: 6.7g | Protein: 6.3g | Calories: 178.1
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