Artist Sandie's cooking book

Artist Sandie's cooking book
(Recipe Collection)

12 Recipes Created by ARTISTSANDIE

Eating my way to a better life

Recipes in this Collection

Southwest Pasta Salad
Very Good 4.0/5
(175 ratings)
Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
This recipe has been marked private.
My Kicken Chicken
(no ratings)
My Kicken Chicken

Cookbook creator says: I also like adding a can of dices green chilies
I portion this out and freeze leftovers.Submitted by ARTISTSANDIE

Carbs: 26.5g | Fat: 6.4g | Fiber: 5.4g | Protein: 30.5g | Calories: 289.7
Hearty & Easy Chicken Pot Pie
(no ratings)
Hearty & Easy Chicken Pot Pie

Submitted by BELLAROSSA33

Carbs: 26.6g | Fat: 14.7g | Fiber: 2.7g | Protein: 17.9g | Calories: 310.3
Spicy Taco Soup
Very Good 4.7/5
(300 ratings)
Spicy Taco Soup

Cookbook creator says: I will use ground turkey, no salt added tomatoes.Submitted by GENIETEST

Carbs: 30.5g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 268.1
Creamy Chicken and Spinach Bake
Very Good 4.5/5
(93 ratings)
Creamy Chicken and Spinach Bake

Spinach, chicken, and cheese combine for a one-dish dinner. Submitted by SILLY_ME

Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
Slow Cooker Chicken Tortilla Casserole
Good 3.8/5
(6 ratings)
Slow Cooker Chicken Tortilla Casserole

From "fix it and forget it lightly". Tastes like cheesy sinfulness, but is actually quite healthy! Easy to make, something the whole family will enjoy!Submitted by LUVLILULU

Carbs: 28.4g | Fat: 7.8g | Fiber: 2.3g | Protein: 37.6g | Calories: 345.3
Beef Burgoynan, Slow Cooker
(no ratings)
Beef Burgoynan, Slow Cooker

My version of a classic French Province meal, easy and healthy as well. Low salt and low in fat.
And the best part is it is in a slow cooker. This of course can be made on a pot, on stove top or dutch oven in range.Submitted by ARTISTSANDIE

Carbs: 6g | Fat: 10.7g | Fiber: 1.3g | Protein: 33.4g | Calories: 278.8
Apple pie with walnuts and cranberry
(no ratings)
Apple pie with walnuts and cranberry

Fresh apples and walnuts and a sprinkle of cranberries. Low sugar pie Submitted by ARTISTSANDIE

Carbs: 46g | Fat: 15.9g | Fiber: 5.5g | Protein: 2.9g | Calories: 328.1
Low Sodium Mexican Chicken Stew in Slow Cooker
Very Good 4.6/5
(10 ratings)
Low Sodium Mexican Chicken Stew in Slow Cooker

Similar concept to another recipe of mine, and other popular recipes on this site, but this recipe uses low sodium ingredients, and is still very tasty! I freeze leftovers in small microwaveable containers, and place them back in the refridgerator the day before I want to reheat them.Submitted by APRILDAWN678

Carbs: 23.3g | Fat: 1.6g | Fiber: 5.9g | Protein: 25.6g | Calories: 208.5
chicken slow cooker Mex style
(no ratings)
chicken slow cooker Mex style

Cookbook creator says: Scaled down Mex chicken for slow cookerSubmitted by ARTISTSANDIE

Carbs: 29.1g | Fat: 1g | Fiber: 8g | Protein: 11.7g | Calories: 165.1
Pumpkin Chocolate Chip Muffins
Very Good 4.5/5
(48 ratings)
Pumpkin Chocolate Chip Muffins

These pumpkin chocolate chip muffins are a nice snack or treat when company comes over!Submitted by BLUERAY

Carbs: 32.5g | Fat: 6.7g | Fiber: 1.5g | Protein: 2.2g | Calories: 174.6
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