Recipes in this Collection
Very Good 4.3/5
This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.
Submitted by GORGEOUS26
Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3
Very Good 4.4/5
My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.
Submitted by CHEF_MEG
Carbs: 27g | Fat: 5.6g | Fiber: 7.5g | Protein: 11.2g | Calories: 197.3
Very Good 4.5/5
This high-fiber, high-protein, low-fat salad travels well.
Submitted by EMMAPALE
Carbs: 22.2g | Fat: 18.4g | Fiber: 2.1g | Protein: 10.2g | Calories: 285.2
Very Good 4.8/5
A refreshing and satisfying cold salad, perfect for stuffing into whole wheat pita pockets or topped on rye crackers. This is a great salad to make ahead, as the longer it sits in the fridge, the better it tastes!
Submitted by MISS_KITTY
Carbs: 15g | Fat: 9.1g | Fiber: 5.2g | Protein: 10.4g | Calories: 168