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Winning recipes
(13 Recipes) Created by JANIED10
Recipes in this Collection
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Cookbook creator says: Loved them, may try them with spinach instead of broccoli sometime. They did take longer to bake in my oven, almost 30 min. Submitted by COACH_NICOLE Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
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This is a variation of Coach Nicole's mini frittats Submitted by JANIED10 Carbs: 2.3g | Fat: 6.7g | Fiber: 0.5g | Protein: 6.3g | Calories: 92.9
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A way to make you own refried beans minus the frying. This is a variation of a recipe I found online. I try not to put as much salt in and I like the combination of both pinto and black beans. Submitted by JANIED10 Carbs: 9g | Fat: 0.2g | Fiber: 3.1g | Protein: 3g | Calories: 48.5
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Submitted by SARAK31 Carbs: 11.6g | Fat: 1.6g | Fiber: 0.2g | Protein: 27.9g | Calories: 175.5
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This is our way of having pizza once in awhile. Submitted by JANIED10 Carbs: 39.9g | Fat: 23.9g | Fiber: 2g | Protein: 18.1g | Calories: 452.8
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This is my own version of a recipe I found on SP Submitted by JANIED10 Carbs: 21.7g | Fat: 8.4g | Fiber: 3.9g | Protein: 11.4g | Calories: 201.6
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Submitted by JANIED10 Carbs: 9.5g | Fat: 5.9g | Fiber: 2.1g | Protein: 2.4g | Calories: 95.6
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
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This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up! Submitted by KJH4OU Carbs: 11.1g | Fat: 5.3g | Fiber: 4.7g | Protein: 2.8g | Calories: 94.9
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I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g | Fat: 6.2g | Fiber: 0.3g | Protein: 18.2g | Calories: 128.5
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I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g | Fat: 7g | Fiber: 0.2g | Protein: 22.7g | Calories: 216.8
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A flavorful chicken recipe Submitted by LOLITASMASH Carbs: 7g | Fat: 8.8g | Fiber: 1.4g | Protein: 27.4g | Calories: 234.9
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Great tasting and Healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 20.2g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 88.9
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