SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

no meat

(19 Recipes) Created by BEACHREADYSOON

Recipes in this Collection

This recipe has been marked private.
Very Good 4.8/5
(18 ratings)

This recipe makes enough dough for 2-large pizzas. I'll often divide the dough in four and freeze smaller balls for use as calzones later!
*cooking time includes "rising-time"
*calorie count given is for 1/2 this recipe (one LARGE serving)

Submitted by AMUNET_RA

Carbs: 112g | Fat: 8.4g | Fiber: 4.9g | Protein: 15.7g | Calories: 594.7
Incredible! 5.0/5
(3 ratings)

Submitted by PRINCESS*D

Carbs: 35.1g | Fat: 11.7g | Fiber: 5.8g | Protein: 16.9g | Calories: 307.4
Very Good 4.7/5
(3 ratings)

Great as a casserole or as a side dish. The ginger and pepper give it a tiny kick.

Submitted by WATERBABY*3

Carbs: 15.1g | Fat: 3.5g | Fiber: 1.9g | Protein: 3.8g | Calories: 106.8
Incredible! 5.0/5
(1 rating)

Submitted by ANDHI25

Carbs: 22.1g | Fat: 6.8g | Fiber: 0.4g | Protein: 7.4g | Calories: 180.8
This recipe has been marked private.
Very Good 4.3/5
(3 ratings)

From veganchef.com

Submitted by JOLLIEBELL

Carbs: 42g | Fat: 7.2g | Fiber: 5.8g | Protein: 9.4g | Calories: 262.6
Very Good 4.6/5
(8 ratings)

My boyfriend made this one night when we were hungry and too lazy to go to the store. It was so good and very filling!

Submitted by SUPERSILLYGIRL

Carbs: 44.9g | Fat: 17.2g | Fiber: 5.1g | Protein: 13g | Calories: 380.9
Incredible! 5.0/5
(2 ratings)

A versatile casserole - add meat (cubed chicken, cooked ham, or turkey would work best) or use a variety of veggies.

Submitted by CHUBBYGIRL07

Carbs: 77.6g | Fat: 13.6g | Fiber: 5.7g | Protein: 30g | Calories: 538.8
Very Good 4.6/5
(63 ratings)

This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food.

Submitted by JACKIE-78

Carbs: 23.7g | Fat: 10.6g | Fiber: 3.4g | Protein: 2.1g | Calories: 198.9
Mom's Macaroni Casserole
Very Good 4.6/5
(10 ratings)

Quick and Tasty

Submitted by ERISDESS

Carbs: 30.2g | Fat: 6.8g | Fiber: 2.4g | Protein: 7.4g | Calories: 206.3
Very Good 4.6/5
(38 ratings)

A quick meal or breakfast

Submitted by CQUAKER

Carbs: 17g | Fat: 5.8g | Fiber: 0.4g | Protein: 5.8g | Calories: 144.7
Very Good 4.8/5
(5 ratings)

Submitted by FLUFFITUDE

Carbs: 15.1g | Fat: 6.8g | Fiber: 3g | Protein: 1g | Calories: 119.9
Very Good 4.5/5
(11 ratings)

I was very intimidated by the concept of making homeade gnocchi; but it was very simple and turned out wonderfully! Pair with your sauce of choice, I used a simple sauce of olive oil, garlic, chili peppers, and diced tomatos. Yum!

Submitted by SARAGALE

Carbs: 39.7g | Fat: 0.7g | Fiber: 2.3g | Protein: 5.1g | Calories: 185
Very Good 4.5/5
(13 ratings)

Cookbook creator says: shred zucchini

Submitted by CARTOONA

Carbs: 20.4g | Fat: 1.2g | Fiber: 1.8g | Protein: 9.3g | Calories: 129.4
Carrot Cake Pancakes
Very Good 4.3/5
(13 ratings)

Carrot cake and pancakes together? Now, that's a breakfast we can get behind! These flavorful carrot cake pancakes might taste indulgent, but they're low in both fat and calories. Top with low-fat cream cheese and a drizzle of maple syrup for an even more decadent morning meal.

Submitted by FABLEMAKER

Carbs: 43.3g | Fat: 2.1g | Fiber: 1.4g | Protein: 3.3g | Calories: 182.2
Very Good 4.3/5
(39 ratings)

This is my family's recipe for many generations, I just love it!

Submitted by FREEONE7

Carbs: 26g | Fat: 15.7g | Fiber: 1g | Protein: 12.9g | Calories: 298.5
Paula's Parmesan Broccoli Pasta
Very Good 4.1/5
(28 ratings)

Easy pasta dish for 2 people. Or for one with a meal for another day!

Submitted by FLUFFYWONKENOBE

Carbs: 41.5g | Fat: 6.9g | Fiber: 5.4g | Protein: 13.6g | Calories: 275.4
Very Good 4.2/5
(91 ratings)

A lower-fat version of your favorite creamy broccoli soup.

Carbs: 16.6g | Fat: 10.9g | Fiber: 4g | Protein: 18.7g | Calories: 230.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=55514