SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

My low sugar cookbook

Sugar has long been my enemy. Recipes which are big on taste and light on sugar work for me.

(3 Recipes) Created by MAVALUS

Recipes in this Collection

Very Good 4.8/5
(23 ratings)

This was very good and much easier than stuffing the cheese into the chiles, but with pretty much the same flavor of the traditional method. If you don't care for hot food, you could use plain Monterey jack cheese instead of the pepper-jack. For myself I added more pepper. You can see Linda's receipe at; www.genaw.com/lowcarb/chile_relleno_casserole.html

Submitted by THELMAGADDIS

Carbs: 1.4g | Fat: 17.6g | Fiber: 0.3g | Protein: 10.9g | Calories: 211
Bacon Bits & Brussels Sprouts
Incredible! 5.0/5
(6 ratings)

Brussels Sprouts even kids will like...

Carbs: 10.8g | Fat: 9.6g | Fiber: 4.1g | Protein: 7.8g | Calories: 158.3
Incredible! 5.0/5
(8 ratings)

Submitted by BIKINIBY06

Carbs: 11.9g | Fat: 17.3g | Fiber: 5.3g | Protein: 6.5g | Calories: 215.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=55518