Sherel's 2012 recipes
(Recipe Collection)

8 Recipes Created by CRAWFORD41

Recipes in this Collection

Grilled Vegetables with Pineapple
Very Good 4.4/5
(288 ratings)
Grilled Vegetables with Pineapple

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
Sloppy Joes
Very Good 4.1/5
(38 ratings)
Sloppy Joes

double this and freeze extra for laterSubmitted by BLONDI65

Carbs: 17.7g | Fat: 11.1g | Fiber: 0.6g | Protein: 23g | Calories: 266.5
Superbowl Chilli
Very Good 4.7/5
(32 ratings)
Superbowl Chilli

This is actually a clone recipe for Wendy's restaurant's chilli.Submitted by CRAFTYMAMA

Carbs: 31.7g | Fat: 8.6g | Fiber: 10.6g | Protein: 23.4g | Calories: 294.1
Parmesean Garlic Zucchini
Very Good 4.6/5
(7 ratings)
Parmesean Garlic Zucchini

Saute or GrillSubmitted by GOGREENGOWHITE

Carbs: 1.2g | Fat: 3.7g | Fiber: 0.3g | Protein: 2.4g | Calories: 46.6
Quinoa Pasta-less
Very Good 4.1/5
(8 ratings)
Quinoa Pasta-less "Pasta Salad"

My family loves pasta salad for picnics. Since I haven't been eating pasta as part of my diet, I would just make it and do without. Well, for Labor Day, I realized I didn't have pasta and decided to use some quinoa I had in the pantry. This is tasty, nutty and HEALTHY!! Your family will most likely NOT miss their pasta. Add green and red pepper, chopped onion, small diced broccolli and cauliflower, cucumber and any garden fresh veggie to make even better!Submitted by JOEKNEE

Carbs: 23g | Fat: 9.6g | Fiber: 2.6g | Protein: 8.1g | Calories: 209.8
Jen's Corn Chowder
Very Good 4.4/5
(5 ratings)
Jen's Corn Chowder

Chowder is one of my favorite foods. I altered my usual version to creat a lower calorie, lower fat version that is still very yummy! It also freezes and reheats well so you can enjoy this corn chowder for weeks after making it.Submitted by REALERN

Carbs: 34.7g | Fat: 9.8g | Fiber: 3.7g | Protein: 14.4g | Calories: 275.1
Lebanese Rice and lentils
Very Good 4.2/5
(5 ratings)
Lebanese Rice and lentils

Tasty as side dish or veggie main courseSubmitted by AKASHA66

Carbs: 34.3g | Fat: 1.1g | Fiber: 6.6g | Protein: 8.4g | Calories: 177.6
Quinoa, Black Bean and Corn Salad
Very Good 4.1/5
(7 ratings)
Quinoa, Black Bean and Corn Salad

This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch. Submitted by LJWW42

Carbs: 29.2g | Fat: 6.6g | Fiber: 6.3g | Protein: 7.2g | Calories: 195.4
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