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Recipe Collections
 

salad

(6 Recipes) Created by MAYA-KHOURY

Recipes in this Collection

Cajun Chicken Caesar Salad
Very Good 4.4/5
(242 ratings)

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Veggie Kebabs
Very Good 4.4/5
(159 ratings)

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
Herbed Bulgur and Lentil Salad
Very Good 4.2/5
(195 ratings)

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
Very Good 4.3/5
(26 ratings)

Add your favorite fresh herbs to this simple dressing.

Submitted by ISABELLAMIRAC

Carbs: 1.5g | Fat: 1.9g | Fiber: 0g | Protein: 0.3g | Calories: 22.9
Incredible! 5.0/5
(1 rating)

Description
Fattoush (Arabic , فتوش ), often pronounced "fadash", is a Lebanese salad made from several garden vegetables and toasted or fried pieces of pita bread. Fattoush salad allows cooks to use seasonal produce by mixing different vegetables and herbs according to taste, and also to make use of pitas that have gone stale. The vegetables are cut into relatively larges pieces compared to Tabbouleh which requires ingredients to be finely chopped. Sumac is usually used to give Fattoush its sour taste.


Read more: http://www.dedemed.com/index.php/Vegetarian-Recipes/Fattoush-Salad.html#ixzz1A7lLVYMc

Submitted by MARYBGH

Carbs: 10.6g | Fat: 14.5g | Fiber: 3.1g | Protein: 2.4g | Calories: 168.7
Very Good 4.4/5
(12 ratings)

Use two cups of the Radish, Celery, Carrot diced combination and add Tuna, favorite seasoning, vinegar & oil. If using morphed recipe, it is quick, easy, and economical.

Submitted by 60SIXTY

Carbs: 7.4g | Fat: 21.1g | Fiber: 2.5g | Protein: 22.6g | Calories: 307.4
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