Windy's straw smoothie
(Recipe Collection)

3 Recipes Created by WINDYMILLER127

Recipes in this Collection

Strawberry banana yogurt smoothie
Very Good 4.3/5
(39 ratings)
Strawberry banana yogurt smoothie

Submitted by VIRGINIA40

Carbs: 19.7g | Fat: 1.2g | Fiber: 0.2g | Protein: 7.5g | Calories: 121.7
Cheese quesadilla
Very Good 4.2/5
(109 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
Dijon Shrimp
Very Good 4.6/5
(42 ratings)
Dijon Shrimp

My entire family LOVES these shrimp!! Sooo good!!Submitted by STORMDORE

Carbs: 2.3g | Fat: 3.7g | Fiber: 0g | Protein: 23.7g | Calories: 148.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=555839