patty's cook book
(Recipe Collection)

19 Recipes Created by LOWMANPATTY

Recipes in this Collection

Southwestern Quesadillas
Very Good 4.6/5
(28 ratings)
Southwestern Quesadillas

This is a spin-off of the Chili's Southwestern Egg rolls. Instead of deep-frying the filling, you put it in a tortilla and make a quesadilla.Submitted by LAKATGA

Carbs: 44.2g | Fat: 11.6g | Fiber: 8.2g | Protein: 25.3g | Calories: 380.3
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)
Slow Cooker Chicken Taco Stew

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Effortless Mini Pepperoni Pizzas
Very Good 4.4/5
(165 ratings)
Effortless Mini Pepperoni Pizzas

This pizza is low in calories and super delicious to boot. There is no reason to feel deprived! You'll get all the satisfaction of pizza and feel full without any of the extra fat.Submitted by RUNNING2LIVE

Carbs: 23.3g | Fat: 14.5g | Fiber: 10g | Protein: 28.3g | Calories: 306.1
This recipe has been marked private.
This recipe has been marked private.
Bacon, Lettuce, and Tomato Wrap
Good 3.7/5
(3 ratings)
Bacon, Lettuce, and Tomato Wrap

The main thing is that their is no bread involved in this. Submitted by JDEFFEND

Carbs: 10.2g | Fat: 9.8g | Fiber: 2.7g | Protein: 7.9g | Calories: 155.8
Healthy Banana Muffins
Very Good 4.7/5
(21 ratings)
Healthy Banana Muffins

These muffins have oat bran and whole wheat flour, which up the fiber content. They also use crushed Kashi Autumn Wheat cereal and apple sauce to keep them moist!Submitted by CHUICAFINA

Carbs: 30.1g | Fat: 0.9g | Fiber: 3.2g | Protein: 2.9g | Calories: 128.9
Zucchini pizza bake
Very Good 4.7/5
(13 ratings)
Zucchini pizza bake

This dish gets scraped clean by my family. This is a great way to get your children to eat their veggies!Submitted by SUEAKE

Carbs: 6.9g | Fat: 1.5g | Fiber: 2g | Protein: 7.5g | Calories: 68.5
Chicken Fried Steak (Turkey)
Very Good 4.0/5
(3 ratings)
Chicken Fried Steak (Turkey)

Original Recipe from Southern Living but changed to Turkey cutletsSubmitted by GEEKGRRL70

Carbs: 23g | Fat: 6.9g | Fiber: 1.7g | Protein: 18.2g | Calories: 229.8
Skillet Lasagna
Very Good 4.1/5
(7 ratings)
Skillet Lasagna

Better than that Hamburger Helper stuff.Submitted by RAQUELMIRA

Carbs: 24.1g | Fat: 16.1g | Fiber: 3.2g | Protein: 25.9g | Calories: 345.2
Chunky Unstuffed Green Peppers
Very Good 4.4/5
(5 ratings)
Chunky Unstuffed Green Peppers

A quick and easy, chunky ,healthy casserole...excellent for low carb eaters!Submitted by DESIRE4MORE

Carbs: 7.4g | Fat: 5.5g | Fiber: 1.1g | Protein: 5.5g | Calories: 100.2
Low Carb Taco Salad
Very Good 4.8/5
(12 ratings)
Low Carb Taco Salad

On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs!

Leave out the tomatoes and save an extra two carbs per serving.Submitted by TOASTERGIRL

Carbs: 9.6g | Fat: 36.1g | Fiber: 1.4g | Protein: 31g | Calories: 489
Sweet and Sour Chicken
Very Good 4.6/5
(11 ratings)
Sweet and Sour Chicken

Submitted by POOHFRISKEY

Carbs: 20.1g | Fat: 8.3g | Fiber: 1.8g | Protein: 20.7g | Calories: 235.1
CHICKEN CASSEROLE
Very Good 4.2/5
(33 ratings)
CHICKEN CASSEROLE

Easy to make, delicious, great for the coming cold weather - or any time!Submitted by DOLLYB1

Carbs: 22.5g | Fat: 6g | Fiber: 1.6g | Protein: 18.8g | Calories: 221.5
Pumpkin or Apple Butter Cake
Very Good 4.8/5
(4 ratings)
Pumpkin or Apple Butter Cake

Submitted by HELENMARIE66

Carbs: 20.4g | Fat: 1.2g | Fiber: 0.5g | Protein: 1.1g | Calories: 95.8
Seven Layer Salad Light
Very Good 4.8/5
(5 ratings)
Seven Layer Salad Light

Lighter version of the pot luck favorite.
Best if refrigerated overnight.

So pretty when served in glass, or trifle bowl you will have to take the 1st serving at a pot luck, or no one will want to mess it up.Submitted by TOUDLES

Carbs: 6.6g | Fat: 5.9g | Fiber: 1.7g | Protein: 6.2g | Calories: 104.2
Chicken, Sweet Potato and Carrot foil pack
Very Good 4.5/5
(20 ratings)
Chicken, Sweet Potato and Carrot foil pack

Easy dinner for 2Submitted by WINKATYOU

Carbs: 21.6g | Fat: 1.8g | Fiber: 3.7g | Protein: 28.9g | Calories: 223.1
Garlic Chicken
Very Good 4.4/5
(18 ratings)
Garlic Chicken

Submitted by MEGHANDAVIS81

Carbs: 11.7g | Fat: 19.6g | Fiber: 0.8g | Protein: 34.8g | Calories: 368.1
Pumpkin Spice Muffins
Very Good 4.5/5
(2 ratings)
Pumpkin Spice Muffins

This is the easiest muffin mix to make and they come out so moist you would think it was a million calories . Absolutely wonderfulSubmitted by FMJ2009

Carbs: 75.6g | Fat: 26.4g | Fiber: 14.2g | Protein: 7.4g | Calories: 346.6
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