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Snacks

(6 Recipes) Created by PEACEAPPLE

Recipes in this Collection

Very Good 4.3/5
(84 ratings)

This recipe can serve as a tasty snack or lite lunch.

Submitted by TURTAPOE

Carbs: 20g | Fat: 3.3g | Fiber: 1.5g | Protein: 4.5g | Calories: 125
(no ratings)

Tasty high protein main dish. I guess it's like a casserole. It's not a very "pretty" dish, but it's a tasty one. My hubby likes this and he's not a vegetarian.

*It has a good amount of oil, so watch those portions. With the eggs, nuts, and cottage cheese, it's an excellent source of protein.

Submitted by SARA_SMILE

Carbs: 17.5g | Fat: 17.6g | Fiber: 1.1g | Protein: 13.4g | Calories: 273.5
Very Good 4.0/5
(7 ratings)

I know it sounds gross and to be honest I have yet to make it, but plan to this week. However, on recipezaar.com it is a high rated recipe by many people.

Submitted by SEESKO

Carbs: 13g | Fat: 2.7g | Fiber: 0.4g | Protein: 11.3g | Calories: 117.5
Spring Rolls
Very Good 4.3/5
(78 ratings)

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
(no ratings)

High protein, low fat easy breakfast.

Submitted by WMKING

Carbs: 4.1g | Fat: 0.9g | Fiber: 0.4g | Protein: 7.9g | Calories: 56.3
Incredible! 5.0/5
(2 ratings)

Tabbouleh Gluten Free =)

Submitted by MAIYAPR

Carbs: 30.1g | Fat: 2.6g | Fiber: 3.4g | Protein: 5.7g | Calories: 162.5
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